My protein
Packaged product Sonstige Lebensmittel Nutrisport
My protein contains 42 kcal per 100 g. A Serving, 330 ml (330 g) provides about 140 kcal.
Roughly 74 % of its calories come from protein, with 22 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,4 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0,7 g | 2 % |
| Total sugars L | 0,67 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 7,6 g | 15 % |
| Calcium L | 144 mg | 11 % |
| Phosphor L | 86,4 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 22 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the lowest quarter of Sonstige Lebensmittel (median 9,6 g)
- Fiber0,7 gbelow the median for Sonstige Lebensmittel (median 1 g)
- Sugars0,67 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Saturated fat0,18 gin the lowest quarter of Sonstige Lebensmittel (median 0,48 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 81,4 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisport
- Barcode
- 8424644001087
- Quantity
- 330 ml
- Label serving
- 330 ml
- Category
- Proteinshakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, concentrated protein milk (9%) (contains soybean), defatted cocoa powder (1,1%), glucose syrup dehydrated, polideosa, corn starch, partially hydrolyzed, aroma, sodium chloride, stabiliser (nfosfato sodium), larginina, sweeteners (ciclamantc of sodium, sdalosalspesantesra guar gum, xanthan gum), vitamin 86 (clentidrato pyridoxine), contains lactose and derivatives of soya, gb ngredients: water, milk protein conontrate (9%) (contain i am eotnm), defatted cocoa powder (1,1%), glucose dehydrater syud, polidextrose, hydrolyzed corn starch, partially, flavourng sodlum chloride, stabilizer (sodium triphosphate) l-aghe smeeteners (sodium cyclamate, sucralose), thickeners (guar bean bum, xanthan gum), vitamin b6 (pyridoxine hydrochloridel, "contains lactose and soy derivatives, igredientes: water, protein concentrate do leite (9% ontém soy), cocoa lean em pó (1,1%), xarope of giucose polidextrose, amido de milho partially hidrelisado aroma, cloreto of sodium, stabiliser (triphosphate sócdiol hour larginina, sweeteners (cyclamate sodium, sucralose (clonidrato pyridoxine), *contém derivatives of lactose and espessantes (guar gum, xanthan gum), vitamin bo soy, warnings/warnings: do not exceed the two wool recomendadaldo not exceed the dally commended intake/não must be exceeded na daily recommended, supplements, should not be utiljzados as sust utos of a power varjada and eubradalfood supplements should not teolac your to variety and halanc mentos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein shake Transparent Labs | 42 | 8,5 g | 1,1 g | 0,28 g |
| Famous Kids Protein Shake Chocolate Flavour | 42 | 4 g | 2,5 g | 1,6 g |
| Gold standard protein shake Optimum Nutrition | 43 | 7,4 g | 1,2 g | 0,92 g |
| Gold Standard Protein Shake OPTIMUM NUTRITION | 43 | 7,4 g | 1,2 g | 0,92 g |
| Pro fit Sainsbury's | 43 | 8,2 g | 1 g | 0,7 g |
| Complete Protein Shake PURE PROTEIN | 43 | 9,2 g | 1,8 g | 0,62 g |
| High quality protein fairlife nutrition plan | 44 | 8,8 g | 0,88 g | 0,74 g |
| Vanilla Latte Super Coffee Protein+ | 44 | 7,3 g | 2,1 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in My protein?
100 g of My protein has 42 kcal. Serving, 330 ml (330 g): about 140 kcal.
How much protein is in My protein?
My protein contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 25 g in Serving, 330 ml (330 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 9,6 g).
How many carbs are in My protein?
My protein has 2,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in My protein?
My protein contains 0,2 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does My protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in My protein?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424644001087. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.