Murry's, chicken strips

Packaged product Geflügel Murry's

Murry's, chicken strips contains 195 kcal per 100 g. A Serving, 4 STRIPS, 113 g (113 g) provides about 220 kcal.

Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 33 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
15,9 gprotein
16,8 gcarbohydrates
7,1 gfat
220kcal in Serving, 4 STRIPS, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 44 mg 15 %
Sodium L 540 mg 23 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,88 g
Protein L 15,9 g 32 %
Vitamin A L 26,4 µg3 %
Vitamin C L 1,1 mg1 %
Calcium L 18 mg1 %
Eisen L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 35 %Fat: 33 %195kcal / 100 g
  • Protein 33 %
  • Carbohydrates 35 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Vitamin A3 %Calcium1 %Vitamin C1 %

Nutritional insights

  • Protein15,9 gin the top quarter of Geflügel (median 9,1 g)
  • Fiber0,9 gbelow the median for Geflügel (median 1 g)
  • Sugars0,88 gbelow the median for Geflügel (median 1,4 g)
  • Fat7,1 gabove the median for Geflügel (median 5,3 g)
  • Saturated fat1,8 gabove the median for Geflügel (median 1,4 g)
  • Sodium540 mgin the top quarter of Geflügel (median 364 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 195 kcal195 kcal
Protein 15,9 g15,9 g
Carbohydrates 16,8 g16,8 g
Fat 7,1 g7,1 g
Fiber 0,9 g0,9 g
Sugars 0,88 g0,88 g
Sodium 540 mg540 mg

Product details

Brand
Murry's
Barcode
0073744622012
Label serving
4 STRIPS (113 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast with rib meat, water, salt, sodium phosphate, spice extractives. breaded with: wheat flour, water, modified food starch, yellow corn flour, salt, dextrose, sugar, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), whey, soybean oil, caramel (color), nonfat milk, paprika extract (color), mono & diglycerides, flavorings. breading set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZuckerMilchWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets AMERIKCANA 195 15 g 18 g 7 g
Chicken ranchero mini wraps Smart Ones 195 10,6 g 26,6 g 5,3 g
Chicken Strips Murry's 195 15,9 g 14,2 g 8 g
Tyson, Homestyle Chicken Breast Strips, Panko Foodbrands America Inc. 196 17 g 12,5 g 8,9 g
Pilgrim's, chicken breast strips Pilgrim's 196 12,5 g 20,5 g 7,1 g
Blazin' chunks chicken breast Pilgrim's Pride 196 12,5 g 17 g 8,9 g
Vietnamese Recipe Chicken Sausage Corridor Sausage Co 196 29,5 g 1,8 g 7,1 g
Parmesan Boneless Chicken Fazoli's 196 13,1 g 20,6 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Murry's, chicken strips?

100 g of Murry's, chicken strips has 195 kcal. Serving, 4 STRIPS, 113 g (113 g): about 220 kcal.

Is Murry's, chicken strips high in protein?

Murry's, chicken strips contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 18 g in Serving, 4 STRIPS, 113 g (113 g). About 33 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 9,1 g).

How many carbs are in Murry's, chicken strips?

Murry's, chicken strips has 16,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,88 g of sugars.

How much fat is in Murry's, chicken strips?

Murry's, chicken strips contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Murry's, chicken strips?

100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010477. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juni 2018. Imported 6. November 2026.
  • Open Food Facts, record 0073744622012. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.