Pilgrim's, chicken breast strips

Packaged product Geflügel Pilgrim's

Pilgrim's, chicken breast strips contains 196 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 220 kcal.

Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g
12,5 gprotein
20,5 gcarbohydrates
7,1 gfat
220kcal in Serving, 4 ONZ, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 884 mg 38 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0,89 g
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,64 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 42 %Fat: 33 %196kcal / 100 g
  • Protein 25 %
  • Carbohydrates 42 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein12,5 gabove the median for Geflügel (median 9,1 g)
  • Fiber0,9 gbelow the median for Geflügel (median 1 g)
  • Sugars0,89 gbelow the median for Geflügel (median 1,4 g)
  • Fat7,1 gabove the median for Geflügel (median 5,3 g)
  • Saturated fat1,3 gbelow the median for Geflügel (median 1,4 g)
  • Sodium884 mgin the top quarter of Geflügel (median 365 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal196 kcal
Protein 12,5 g12,5 g
Carbohydrates 20,5 g20,5 g
Fat 7,1 g7,1 g
Fiber 0,9 g0,9 g
Sugars 0,89 g0,89 g
Sodium 884 mg884 mg

Product details

Brand
Pilgrim's
Barcode
0077013165637
Label serving
4 ONZ (112 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

* contains up to 20% of a solution of water, salt, sodium phosphate, modified food starch. battered with: water, wheat flour, salt, modified leavening (sodium bicarbonate, sodium aluminum phosphate), graliv powder, dehydrated chicken broth, dextrose, autolyzed yeast extract, maltodextrin, natural and artificial flavor, lactic acid, extractives of paprika. breaded with: wheat flour, rice flour, salt, sugar, spice, leavening (sodium bicarnbonate, sodium aluminum phosphate), dextrose, garlic powder. extractives of paprika. predusted with: wheat flour, modified food starch, salt, onion powder, garlic powder maltodextrin, natural and artificial flavor, lactic acid, breading is set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzWeizenmehlHefeReisZuckerKnoblauchZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pilgrim's, chicken breast strips?

100 g of Pilgrim's, chicken breast strips has 196 kcal. Serving, 4 ONZ, 112 g (112 g): about 220 kcal.

Is Pilgrim's, chicken breast strips high in protein?

Pilgrim's, chicken breast strips contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in Serving, 4 ONZ, 112 g (112 g). About 25 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).

How many carbs are in Pilgrim's, chicken breast strips?

Pilgrim's, chicken breast strips has 20,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,89 g of sugars.

How much fat is in Pilgrim's, chicken breast strips?

Pilgrim's, chicken breast strips contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Pilgrim's, chicken breast strips?

100 g contains 884 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2018477. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
  • Open Food Facts, record 0077013165637. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.