Mixed fruit spears

Packaged product Früchte

Mixed fruit spears contains 38 kcal per 100 g. A Serving, 6.5 ONZ, 184 g (184 g) provides about 70 kcal.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (40 kcal per 100 g).

100 g provides 41 % of the Daily Value for Vitamin A and 36 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 g
0,54 gprotein
10,3 gcarbohydrates
0 gfat
70kcal in Serving, 6.5 ONZ, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 11 mg 0,5 %
Total carbohydrates L 10,3 g 4 %
Dietary fiber L 1,1 g 4 %
Total sugars L 8,7 g
Protein L 0,54 g 1 %
Vitamin A L 367 µg41 %
Vitamin C L 32,6 mg36 %
Calcium L 11 mg0,8 %
Eisen L 0,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %38kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A41 %Vitamin C36 %Eisen1 %Calcium0,8 %

Nutritional insights

  • Protein0,54 gin the lowest quarter of Früchte (median 1,8 g)
  • Fiber1,1 gin the lowest quarter of Früchte (median 2,1 g)
  • Sugars8,7 gin the top quarter of Früchte (median 2,4 g)
  • Sodium11 mgbelow the median for Früchte (median 29 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38 kcal38 kcal
Protein 0,54 g0,54 g
Carbohydrates 10,3 g10,3 g
Fat 0 g0 g
Fiber 1,1 g1,1 g
Sugars 8,7 g8,7 g
Sodium 11 mg11 mg

Product details

Barcode
0758870326750
Label serving
6.5 ONZ (184 g)
Category
Lebensmittel auf Obst- und Gemüsebasis
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple, cantaloupe, honeydew.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Carrots Deal Farms 38 1,3 g 9 g 0 g
Fresh whole carrots Giant Eagle 38 1,3 g 9 g 0 g
Fresh whole carrots Giant Eagle 38 1,3 g 9 g 0 g
Carrots Signature Select 38 1,3 g 9 g 0 g
Organic Carrots Glencourt Inc. 38 1,3 g 9 g 0 g
Carrots Nature's Place 38 1,3 g 9 g 0 g
Strawberry & Blueberry Mix Safeway Fresh Foods Llc 38 0,47 g 8,5 g 0,23 g
Asian Griller Renaissance Food Group 38 3,1 g 7,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed fruit spears?

100 g of Mixed fruit spears has 38 kcal. Serving, 6.5 ONZ, 184 g (184 g): about 70 kcal.

How much protein is in Mixed fruit spears?

Mixed fruit spears contains 0,54 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in Serving, 6.5 ONZ, 184 g (184 g). About 5 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 1,8 g).

How many carbs are in Mixed fruit spears?

Mixed fruit spears has 10,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,7 g of sugars.

How much fat is in Mixed fruit spears?

Mixed fruit spears contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mixed fruit spears contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (41 % DV) and Vitamin C (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed fruit spears?

100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1930851. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2017. Imported 6. November 2026.
  • Open Food Facts, record 0758870326750. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.