Mixed bean soup mix
Packaged product Suppen und Saucen
Mixed bean soup mix contains 346 kcal per 100 g. A Serving, 0.25 cup, 52 g (52 g) provides about 180 kcal.
Roughly 71 % of its calories come from carbohydrates, with 24 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 29 % of the Daily Value for Eisen, 13 % of the Daily Value for Vitamin A and 13 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 19,2 g | 69 % |
| Total sugars L | 5,8 g | |
| Protein L | 21,2 g | 42 % |
| Vitamin A L | 116 µg | 13 % |
| Vitamin C L | 11,5 mg | 13 % |
| Calcium L | 77 mg | 6 % |
| Eisen L | 5,2 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 71 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Suppen und Saucen (median 2,5 g)
- Fiber19,2 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars5,8 gin the top quarter of Suppen und Saucen (median 1,7 g)
- Fat1,9 gabove the median for Suppen und Saucen (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,41 g)
- Sodium788 mgin the top quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 385 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 21,2 g | 21,2 g |
| Carbohydrates | 61,5 g | 61,5 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 19,2 g | 19,2 g |
| Sugars | 5,8 g | 5,8 g |
| Sodium | 788 mg | 788 mg |
Product details
- Barcode
- 0852965004896
- Label serving
- 0.25 cup (52 g)
- Category
- Suppen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Contains the following varieties of beans, split peas and lentils (great northerns, black, red, lentils, green split peas, yellow split peas, pink, small lima), seasoning (spices, salt, sugar, dehydrated: garlic, onion, celery, parsley, carrots, bell peppers).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Corn Chowder Mix Target Brands Inc. | 346 | 7,7 g | 76,9 g | 0 g |
| Soup mix Mama | 346 | 15,4 g | 69,2 g | 0 g |
| Zuppa piccante con risone e fagioli rossi Cerreto | 346 | 15,2 g | 63,3 g | 1,3 g |
| French Onion Recipe Mix Knorr | 346 | 7,7 g | 69,2 g | 0 g |
| Hot & soup soup mix Sun-Bird | 346 | 7,7 g | 61,5 g | 7,7 g |
| Buckeye Beans & Herbs, Beefed-Up Barley Soup Seattle Gourmet Foods Inc. | 346 | 15,4 g | 65,4 g | 1,9 g |
| Soup Crystal Noodle | 346 | 3,9 g | 76,9 g | 0 g |
| Sweet Corn Veg Instant Soup Ching's | 346 | 3,1 g | 80,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed bean soup mix?
100 g of Mixed bean soup mix has 346 kcal. Serving, 0.25 cup, 52 g (52 g): about 180 kcal.
Is Mixed bean soup mix high in protein?
Mixed bean soup mix contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 11 g in Serving, 0.25 cup, 52 g (52 g). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,5 g).
How many carbs are in Mixed bean soup mix?
Mixed bean soup mix has 61,5 g of total carbohydrates per 100 g, including 19,2 g of fiber and 5,8 g of sugars.
How much fat is in Mixed bean soup mix?
Mixed bean soup mix contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed bean soup mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV), Vitamin A (13 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed bean soup mix?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090627. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0852965004896. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Januar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.