Misutgaru Soy Latte
Packaged product Bohnen und Hülsenfrüchte Garumaster
Misutgaru Soy Latte contains 400 kcal per 100 g. A Serving, 2 tbsp, 30 g (30 g) provides about 120 kcal.
Roughly 59 % of its calories come from carbohydrates, with 23 % from protein and 18 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 20 % of the Daily Value for Kalium, 19 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 23,3 g | 47 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 933 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 59 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber10 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars20 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat8,3 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium167 mgbelow the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garumaster
- Barcode
- 8809742400190
- Label serving
- 2 tbsp (30 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Misutgaru Soy Latte?
100 g of Misutgaru Soy Latte has 400 kcal. Serving, 2 tbsp, 30 g (30 g): about 120 kcal.
Is Misutgaru Soy Latte high in protein?
Misutgaru Soy Latte contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in Serving, 2 tbsp, 30 g (30 g). About 23 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Misutgaru Soy Latte?
Misutgaru Soy Latte has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Misutgaru Soy Latte?
Misutgaru Soy Latte contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Misutgaru Soy Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (20 % DV), Eisen (19 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Misutgaru Soy Latte?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809742400190. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.