Mint chocolate cookie

Packaged product Getreide und Pasta

Mint chocolate cookie contains 350 kcal per 100 g. A Serving, 1 bar, 27 g, 27 g (27 g) provides about 95 kcal.

Roughly 38 % of its calories come from carbohydrates, with 37 % from protein and 25 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).

100 g provides 24 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mint chocolate cookie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
37 gprotein
38 gcarbohydrates
11 gfat
95kcal in Serving, 1 bar, 27 g, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 11 g 14 %
Saturated fat L 8 g 40 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 460 mg 20 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 6 g 21 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 37 g 74 %
Calcium L 150 mg12 %
Eisen L 4,3 mg24 %
Kalium L 290 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 38 %Fat: 25 %350kcal / 100 g
  • Protein 37 %
  • Carbohydrates 38 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen24 %Calcium12 %Kalium6 %

Nutritional insights

  • Protein37 gin the top quarter of Getreide und Pasta (median 9,3 g)
  • Fiber6 gbelow the median for Getreide und Pasta (median 7 g)
  • Sugars4 gbelow the median for Getreide und Pasta (median 14,3 g)
  • Fat11 gabove the median for Getreide und Pasta (median 5 g)
  • Saturated fat8 gin the top quarter of Getreide und Pasta (median 0,5 g)
  • Sodium460 mgabove the median for Getreide und Pasta (median 219 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal350 kcal
Protein 37 g37 g
Carbohydrates 37 g38 g
Fat 11,1 g11 g
Fiber 7,4 g6 g
Sugars 3,7 g4 g
Sodium 463 mg460 mg

Product details

Barcode
0016000275898
Label serving
1 bar (27 g) (27 g)
Category
Getreide und ihre Erzeugnisse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy Protein Isolate, Maltitol Syrup, Fractionated Palm Kernel and Palm Oil, Whey Protein Concentrate, Polydextrose, Glycerin, Milk Protein Isolate, Whey Protein Isolate, Cocoa (processed with alkali) Maltitol,Water, Partially Hydrolyzed Whey Protein Isolate, Natural and Artificial Flavor, Soluble Corn Fiber, Canola Oil, Sunflower Lecithin, Salt, Soy Lecithin, Tapioca Starch, Titanium Dioxide Added for Color, Sodium Citrate, Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint chocolate cookie?

100 g of Mint chocolate cookie has 350 kcal. Serving, 1 bar, 27 g, 27 g (27 g): about 95 kcal.

Is Mint chocolate cookie high in protein?

Mint chocolate cookie contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 10 g in Serving, 1 bar, 27 g, 27 g (27 g). About 37 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,3 g).

How many carbs are in Mint chocolate cookie?

Mint chocolate cookie has 38 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars.

How much fat is in Mint chocolate cookie?

Mint chocolate cookie contains 11 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mint chocolate cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (24 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint chocolate cookie?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2517168. License: CC0 1.0 (U.S. public domain). Source record dated 16. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0016000275898. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.