Mini Crunch Donuts
Packaged product Süßigkeiten und Desserts LITTLE DEBBIE
Mini Crunch Donuts contains 400 kcal per 100 g. A typical serving of 3 DONUTS (50 g) provides about 200 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 32 g | |
| Protein L | 4 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
- Fiber2 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars32 gabove the median for Süßigkeiten und Desserts (median 31,2 g)
- Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 286 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- LITTLE DEBBIE
- Barcode
- 0024300044670
- Label serving
- 3 DONUTS
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, COCONUT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, DEXTROSE, EGGS, NONFAT DRY MILK, GLYCERIN, WHEAT GERM, BROWN SUGAR. SOY FLOUR, CORN SYRUP, MODIFIED WHEAT AND/OR CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, NUTMEG, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Crunch Donuts?
100 g of Mini Crunch Donuts has 400 kcal. 3 DONUTS (50 g): about 200 kcal.
How much protein is in Mini Crunch Donuts?
Mini Crunch Donuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in 3 DONUTS (50 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,8 g).
How many carbs are in Mini Crunch Donuts?
Mini Crunch Donuts has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars.
How much fat is in Mini Crunch Donuts?
Mini Crunch Donuts contains 18 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Mini Crunch Donuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851667. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "MINI CRUNCH DONUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.