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Mini Crunch Donuts

Packaged product Sweets and Desserts LITTLE DEBBIE

Mini Crunch Donuts contains 400 kcal per 100 g. A typical serving of 3 DONUTS (50 g) provides about 200 kcal.

Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
4 gprotein
60 gcarbohydrates
18 gfat
200kcal in 3 DONUTS (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 400 mg 17%
Total carbohydrates L 60 g 22%
Dietary fiber L 2 g 7%
Total sugars L 32 g
Protein L 4 g 8%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 39%400kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium4%Vitamin C0%Calcium0%

Nutritional insights

  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L2 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
LITTLE DEBBIE
Barcode
0024300044670
Label serving
3 DONUTS
Category
Cakes, cupcakes and snack cakes

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, COCONUT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, DEXTROSE, EGGS, NONFAT DRY MILK, GLYCERIN, WHEAT GERM, BROWN SUGAR. SOY FLOUR, CORN SYRUP, MODIFIED WHEAT AND/OR CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, NUTMEG, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851667. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "MINI CRUNCH DONUTS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Crunch Donuts?

100 g of Mini Crunch Donuts has 400 kcal. 3 DONUTS (50 g): about 200 kcal.

How much protein is in Mini Crunch Donuts?

Mini Crunch Donuts contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in 3 DONUTS (50 g). About 4% of its calories come from protein.

How many carbs are in Mini Crunch Donuts?

Mini Crunch Donuts has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars.

How much fat is in Mini Crunch Donuts?

Mini Crunch Donuts contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Mini Crunch Donuts?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.