Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken
Packaged product Mahlzeiten und Gerichte MICHELINA'S
Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken contains 153 kcal per 100 g. A typical serving of 1 Package (354 g) provides about 542 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 4,2 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Fiber0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars4,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,9 g)
- Fat3,1 gbelow the median for Mahlzeiten und Gerichte (median 5,3 g)
- Saturated fat0,56 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium376 mgabove the median for Mahlzeiten und Gerichte (median 308 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 26,6 g | 26,6 g |
| Fat | 3,1 g | 3,1 g |
| Fiber | 0,28 g | 0,3 g |
| Sugars | 4,8 g | 4,8 g |
| Sodium | 376 mg | 376 mg |
Product details
- Brand
- MICHELINA'S
- Barcode
- 0717854154116
- Label serving
- 1 Package
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED RICE, WATER, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, RICE WINE (WATER, RICE, SALT), CHILI SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), WATER CHESTNUTS, LESS THAN 2% OF TOASTED SESAME OIL, MODIFIED FOOD STARCH, CANOLA OIL, VINEGAR, GINGER PUREE (GINGER, WATER), XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Teriyaki Plant Chicken Pieces DARING | 153 | 15,3 g | 14,1 g | 4,1 g |
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| General Tso Chicken Bites, General Tso Chicken CLOVER VALLEY | 153 | 8,7 g | 24,5 g | 2 g |
| Veggie Tamale Meal WEGMANS | 153 | 4,7 g | 17,6 g | 7,5 g |
| Honey Sesame Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Savory Honey Sesame Sauce With Crisp Carrots, Red Bell Peppers And Green Onions, Honey Sesame Chicken Stir Fry INNOVASIAN | 153 | 7,8 g | 21,6 g | 3,5 g |
| Grass-Fed Beef Chili PRIMITIVE FEAST | 153 | 14,1 g | 7,1 g | 7,8 g |
| Cheese Tortellini Tender Tortellini Filled With Ricotta & Romano Cheeses In A Rich Tomato Sauce, Cheese Tortellini WEGMANS | 153 | 5,7 g | 22,9 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken?
100 g of Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken has 153 kcal. 1 Package (354 g): about 542 kcal.
How much protein is in Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken?
Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 15 g in 1 Package (354 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken?
Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken has 26,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,8 g of sugars.
How much fat is in Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken?
Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken contains 3,1 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
How much sodium is in Kung Pao Chicken White Chicken With Asian-Inspired Vegetables And A Spicy Kung Pao Sauce On White Rice, Kung Pao Chicken?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717854154116. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2667146. License: CC0 1.0 (U.S. public domain). Source record dated 9. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE, KUNG PAO CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.