melona
Packaged product Früchte Melona
Melona contains 157 kcal per 100 g. A Serving, 1 bar, 73 g (73 g) provides about 115 kcal.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,7 mg | 5 % |
| Sodium L | 78,6 mg | 3 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 17,8 g | 36 % |
| Protein L | 1,4 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 54,8 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 89 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for Früchte (median 0,71 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars21,4 gabove the median for Früchte (median 11,9 g)
- Fat5 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat3,6 gin the top quarter of Früchte (median 0,028 g)
- Sodium78,6 mgabove the median for Früchte (median 23 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duet Raspberry and Vanilla Igloo | 157 | 1,6 g | 27 g | 4,8 g |
| Melona Binggrae | 157 | 1,4 g | 27,1 g | 5,7 g |
| Cranberry Orange Relish Trader Joe's | 157 | 0 g | 38,6 g | 0 g |
| Tutti Caraibe Banana Choco Mint Corso | 157 | 3 g | 23,5 g | 5,9 g |
| Blueberry & Green Crunch Fresh Express Incorporated | 157 | 6,3 g | 18,1 g | 7,9 g |
| Orange dream bars Kroger | 157 | 2,6 g | 31,3 g | 2,2 g |
| Wyoming's Skyr - Huckleberry Shumway Farms | 157 | 7,4 g | 11,3 g | 9,1 g |
| Fruit Bars Natural Fruit Corporation | 157 | 1,1 g | 31,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in melona?
100 g of melona has 157 kcal. Serving, 1 bar, 73 g (73 g): about 115 kcal.
How much protein is in melona?
Melona contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in Serving, 1 bar, 73 g (73 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in melona?
Melona has 25,7 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in melona?
Melona contains 5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in melona?
100 g contains 78,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0769828120450. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.