MEGA BREAKFAST BOWL Bacon

Packaged product Süßigkeiten und Desserts Banquet

MEGA BREAKFAST BOWL Bacon contains 204 kcal per 100 g. A Serving, 1 bowl, 255 g (255 g) provides about 520 kcal.

Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 429 kcal per 100 g across 94 products.

100 g provides 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

MEGA BREAKFAST BOWL Bacon by Banquet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
11,8 gprotein
6,3 gcarbohydrates
14,9 gfat
520kcal in Serving, 1 bowl, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 14,9 g 19 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 114 mg 38 %
Sodium L 498 mg 22 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber L 0,78 g 3 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 11,8 g 24 %
Vitamin D L 0,51 µg3 %
Calcium L 141 mg11 %
Eisen L 0,78 mg4 %
Kalium L 251 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 12 %Fat: 65 %204kcal / 100 g
  • Protein 23 %
  • Carbohydrates 12 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium5 %Eisen4 %Vitamin D3 %

Nutritional insights

  • Protein11,8 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
  • Fiber0,78 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
  • Sugars1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
  • Fat14,9 gbelow the median for Süßigkeiten und Desserts (median 15 g)
  • Saturated fat6,3 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
  • Sodium498 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Banquet
Barcode
0031000009892
Quantity
255 g
Label serving
1 bowl (255 g)
Category
Frühstückskeks mit Getreide, angereichert mit Vitaminen und chemischen Elementen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese sauce: water, cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto), cream, modified corn starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), soybean oil, nonfat dry milk, cheddar cheese flavor (cheddar cheese, natural flavors, water, milkfat, salt, disodium phosphate, sodium citrate, xanthan gum, guar gum), salt, enzyme modified cream (cream, water, salt), potassium citrate, xanthan gum, spice, guar gum, sunflower oil, beta carotene. Scrambled eggs: whole eggs, non-fat milk, soybean oil, modified corn starch, salt, xanthan gum, citric acid, natural butter flavor (maltodextrin, natural butter flavor, annatto, turmeric). Spice extract, roasted russet potatoes. Bacon: bacon cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain sugar, brown sugar, and/or smoke flavor. Cheddar cheese: cultured pasteurized milk, salt, enzymes, annatto. Contains: egg, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmSalzSonnenblumenölMilchKartoffelZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MEGA BREAKFAST BOWL Bacon?

100 g of MEGA BREAKFAST BOWL Bacon has 204 kcal. Serving, 1 bowl, 255 g (255 g): about 520 kcal.

Is MEGA BREAKFAST BOWL Bacon high in protein?

MEGA BREAKFAST BOWL Bacon contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 30 g in Serving, 1 bowl, 255 g (255 g). About 23 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).

How many carbs are in MEGA BREAKFAST BOWL Bacon?

MEGA BREAKFAST BOWL Bacon has 6,3 g of total carbohydrates per 100 g, including 0,78 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MEGA BREAKFAST BOWL Bacon?

MEGA BREAKFAST BOWL Bacon contains 14,9 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does MEGA BREAKFAST BOWL Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in MEGA BREAKFAST BOWL Bacon?

100 g contains 498 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031000009892. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.