Medium Five Cheese Pizza
Packaged product Mahlzeiten und Gerichte Marketside
Medium Five Cheese Pizza contains 279 kcal per 100 g. A Serving, 0.2 pizza, 136 g (136 g) provides about 379 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 251 kcal per 100 g across 16 products.
100 g provides 15 % of the Daily Value for Calcium and 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamin C L | 2,9 mg | 3 % |
| Calcium L | 191 mg | 15 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 88,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for Mahlzeiten und Gerichte (median 11,3 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat11,8 gabove the median for Mahlzeiten und Gerichte (median 11,5 g)
- Saturated fat6,6 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
- Sodium544 mgabove the median for Mahlzeiten und Gerichte (median 509 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0078742024660
- Label serving
- 0.2 pizza (136 g)
- Category
- Fünf Käse Pizza
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust (wheat flour, water, soybean oil, breadcrumbs [wheat flour, sugar, yeast, salt], yeast, sugar, contains 2% or less of: rye sourdough [fermented rye flour, salt], olive oil, salt), sauce (diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], water, tomato paste,high fructose corn syrup, modified corn starch,blend of romano and permesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, citric acid, spices, sodium benzoate and potassium sorbate [preservatives], garlic powder, onion powder), whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), contains 2% of less of permesan cheese ([pasteurized part skim milk, cheese cultures , salt, enzymes], powdered cellulose [anti= caking agent]), romano cheese ([pasteurized part skim cow's milk, cheese culture, salt, enzymes], powdered cellulose [anti-caking agent]), dehydrated garlic, dried parsley, dried oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KnoblauchWeizenmehlHefeZuckerSalzOlivenölTomatenZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five Cheese Traditional Crust Pizza Marketside | 279 | 11 g | 32,4 g | 11,8 g |
| Pizza fresca cinco quesos Mamma Mancini | 281 | 13 g | 31 g | 12 g |
| Five cheese pizza Marketside | 264 | 11,5 g | 29 g | 11,5 g |
| Big 5 Cheese - Classic crust Coop | 295 | 14 g | 31 g | 12 g |
| 26 38 CINQUE FORMAGGI | 256 | 12 g | 24 g | 13 g |
| Red baron, thin & crispy pizza Red Baron | 252 | 9,4 g | 28,8 g | 11,5 g |
| Pizza aux 5 fromages U | 250 | 13 g | 24 g | 11 g |
| 5 formaggi Turini | 248 | 12 g | 32 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Five Cheese Pizza?
100 g of Medium Five Cheese Pizza has 279 kcal. Serving, 0.2 pizza, 136 g (136 g): about 379 kcal.
Is Medium Five Cheese Pizza high in protein?
Medium Five Cheese Pizza contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 15 g in Serving, 0.2 pizza, 136 g (136 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 11,3 g).
How many carbs are in Medium Five Cheese Pizza?
Medium Five Cheese Pizza has 32,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Five Cheese Pizza?
Medium Five Cheese Pizza contains 11,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Medium Five Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Five Cheese Pizza?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742024660. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.