Medium country sausage, medium
Packaged product Fleisch
Medium country sausage, medium contains 375 kcal per 100 g. A Serving, 2 ONZ, 56 g (56 g) provides about 210 kcal.
Roughly 77 % of its calories come from fat, with 19 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 768 mg | 33 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 268 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 4 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat32,1 gin the top quarter of Fleisch (median 10 g)
- Saturated fat10,7 gin the top quarter of Fleisch (median 3 g)
- Sodium768 mgin the top quarter of Fleisch (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 375 kcal |
| Protein | 14,3 g | 17,9 g |
| Carbohydrates | 0 g | 3,6 g |
| Fat | 28,6 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 839 mg | 768 mg |
Product details
- Barcode
- 0072895962008
- Label serving
- 2 ONZ (56 g)
- Category
- Fleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon corte grueso Oscar Mayer | 375 | 14 g | 1 g | 35 g |
| Salame and provolone roll ups Rollino | 376 | 27,1 g | 1,2 g | 29,4 g |
| ловджийска Луканка нарязана Рикок | 373 | 26 g | 1,8 g | 29 g |
| Mini-Kabanossi mild, heiß geräuchert Schwarz Cranz | 380 | 24 g | 1 g | 31 g |
| Sinply cook diced smoked pancetta Asda | 382 | 16 g | 1 g | 35 g |
| Paleta de bellota Ibérica Iglesias | 382 | 27,4 g | 0,5 g | 30,3 g |
| Pommersche Leberwurst Schnittlauch Rügenwalder Spezialitäten | 368 | 12 g | 1 g | 35 g |
| Bratspeck Coop | 384 | 15 g | 0 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium country sausage, medium?
100 g of Medium country sausage, medium has 375 kcal. Serving, 2 ONZ, 56 g (56 g): about 210 kcal.
Is Medium country sausage, medium high in protein?
Medium country sausage, medium contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 2 ONZ, 56 g (56 g). About 19 % of its calories come from protein.
How many carbs are in Medium country sausage, medium?
Medium country sausage, medium has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium country sausage, medium?
Medium country sausage, medium contains 32,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Medium country sausage, medium contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium country sausage, medium?
100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758183. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0072895962008. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.