Meatless Grounds

Packaged product Fleisch Quorn

Meatless Grounds contains 129 kcal per 100 g. A Serving, 1 serving, 110 g (110 g) provides about 142 kcal.

Roughly 49 % of its calories come from protein, with 34 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meatless Grounds by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
15,3 gprotein
10,6 gcarbohydrates
2,4 gfat
142kcal in Serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 5,9 g 21 %
Total sugars L 0,59 g
Added sugars L 0 g 0 %
Protein L 15,3 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Cholin L 0 mg0 %
Calcium L 24 mg2 %
Eisen L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 34 %Fat: 17 %129kcal / 100 g
  • Protein 49 %
  • Carbohydrates 34 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium2 %Vitamin A0 %Vitamin C0 %Cholin0 %

Nutritional insights

  • Protein15,3 gabove the median for Fleisch (median 15 g)
  • Fiber5,9 gin the top quarter of Fleisch (median 4,4 g)
  • Sugars0,59 gin the lowest quarter of Fleisch (median 1,3 g)
  • Fat2,4 gin the lowest quarter of Fleisch (median 8,9 g)
  • Saturated fat0,59 gin the lowest quarter of Fleisch (median 1,1 g)
  • Sodium200 mgin the lowest quarter of Fleisch (median 520 mg)
  • Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90,9 kcal129 kcal
Protein 14,5 g15,3 g
Carbohydrates 9,1 g10,6 g
Fat 1,4 g2,4 g
Fiber 6,4 g5,9 g
Sugars 0 g0,59 g
Sodium 40,9 mg200 mg

Product details

Brand
Quorn
Barcode
0833735000140
Quantity
340g
Label serving
1 serving (110 g)
Category
Fleischanaloge
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein (95%), rehydrated egg white. contains 2% or less of roasted barley malt extract, firming agents: calcium chloride, calcium acetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

Similar products

FoodCaloriesProteinCarbsFat
Émincés Nature Heura 129 18 g 1,7 g 3,2 g
Organic Miso Tofu Hodo 129 15,3 g 8,2 g 4,7 g
Plant Based Tatar V-Love 129 3,8 g 14 g 5,4 g
Heura Heura 129 18 g 1,7 g 3,2 g
Meatless Chicken Target Stores 129 15,3 g 8,2 g 4,1 g
The opposite of chicken Daring 129 20 g 7,1 g 2,9 g
Veggie Curry Hindú GutBio 130 7 g 4,8 g 9,2 g
Hmm...burger Vegi steak 130 11,9 g 4,7 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatless Grounds?

100 g of Meatless Grounds has 129 kcal. Serving, 1 serving, 110 g (110 g): about 142 kcal.

Is Meatless Grounds high in protein?

Meatless Grounds contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 16,8 g in Serving, 1 serving, 110 g (110 g). About 49 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 15 g).

How many carbs are in Meatless Grounds?

Meatless Grounds has 10,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,59 g of sugars.

How much fat is in Meatless Grounds?

Meatless Grounds contains 2,4 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Meatless Grounds?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663447. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0833735000140. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.