Meal bars
Packaged product Snacks
Meal bars contains 459 kcal per 100 g. A Serving, 1 BAR, 85 g (85 g) provides about 390 kcal.
Roughly 48 % of its calories come from fat, with 42 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 24,7 g | |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 42 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for Snacks (median 7,1 g)
- Fiber7,1 gabove the median for Snacks (median 3,9 g)
- Sugars24,7 gin the top quarter of Snacks (median 5 g)
- Fat25,9 gabove the median for Snacks (median 21,1 g)
- Saturated fat5,3 gabove the median for Snacks (median 3,6 g)
- Sodium188 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 459 kcal | 459 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 50,6 g | 50,6 g |
| Fat | 25,9 g | 25,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 24,7 g | 24,7 g |
| Sodium | 188 mg | 188 mg |
Product details
- Barcode
- 0853152100285
- Label serving
- 1 BAR (85 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice syrup†, oats†, peanut butter†(peanuts†), peanuts†, dried cane syrup†, unsweetened chocolate, sunflower seeds†, dates†, flax seed†, sesame seeds†, almonds, crisp brown rice†, non-dairy cocoa butter, expeller pressed canola oil†, vegetable glycerine, dried pineapple, dried papaya, peanut extract, dried cane syrup, rice syrup†, salt, oat flour†, pumpkin seed†, molasses†, rosemary extract, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferErdnussMandelRaps (Rübsenöl)SalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nourish Balls - Peanut Butter Choc Chip BC | 459 | 20 g | 30,3 g | 27,1 g |
| Rockin' Ranch Chickpea Snacks Biena | 459 | 17,6 g | 49,4 g | 24,7 g |
| Protein bar crunch Pro bar | 459 | 19 g | 41 g | 23 g |
| Spinach Chickpea Chips Macro Whole Foods | 459 | 13,9 g | 48,8 g | 21,1 g |
| Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. | 459 | 16,2 g | 24,3 g | 35,1 g |
| Pico de Gallo White Corn Tortilla Chips Mi Nina | 459 | 7,1 g | 63,5 g | 17,6 g |
| Coconut Crispy Rolls Savoir | 459 | 2 g | 82,9 g | 12,9 g |
| Peanut Butter & Coconut Protein Bar Yes Chef | 459 | 21,3 g | 41,9 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal bars?
100 g of Meal bars has 459 kcal. Serving, 1 BAR, 85 g (85 g): about 390 kcal.
Is Meal bars high in protein?
Meal bars contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in Serving, 1 BAR, 85 g (85 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Meal bars?
Meal bars has 50,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 24,7 g of sugars.
How much fat is in Meal bars?
Meal bars contains 25,9 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Meal bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal bars?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941451. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0853152100285. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.