Matin Chocolat
Packaged product Süßigkeiten und Desserts Gerblé
Matin Chocolat contains 438 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (429 kcal per 100 g).
100 g provides 40 % of the Daily Value for Pantothensäure (B5), 37 % of the Daily Value for Riboflavin (B2) and 34 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 18 g | |
| Added sugars L | 10,2 g | 20 % |
| Protein L | 10 g | 20 % |
| Riboflavin (B2) L | 0,48 mg | 37 % |
| Niacin (B3) L | 5,2 mg | 33 % |
| Pantothensäure (B5) L | 2 mg | 40 % |
| Vitamin B6 L | 0,45 mg | 26 % |
| Magnesium L | 144 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Süßigkeiten und Desserts (median 7,8 g)
- Fiber9,4 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars18 gbelow the median for Süßigkeiten und Desserts (median 21 g)
- Fat15 gabove the median for Süßigkeiten und Desserts (median 15 g)
- Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
- Sodium76 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681297104
- Quantity
- 200 g
- Category
- Frühstückskeks mit Getreide, angereichert mit Vitaminen und chemischen Elementen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de BLE 33%, farine de BLE 21,9%, sucre non raffiné, huile de colza, cacao maigre en poudre 4,9%, pépites de chocolat 4,9% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines (SOJA), arôme naturel de vanille), flocons d'AVOINE complète 3,6%, flocons de SOJA toastés, flocons de BLE complet 3,6%, fibre de BLE, arôme naturel, émulsifiant : lécithines, poudres à lever (acide citrique, carbonates de sodium), magnésium, vitamines (PP, B5, B6, B2). Fabriqué dans un atelier qui utilise FRUITS A COQUE, LAIT, OEUF, SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HaferKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matin Chocolat?
100 g of Matin Chocolat has 438 kcal.
Is Matin Chocolat high in protein?
Matin Chocolat contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,8 g).
How many carbs are in Matin Chocolat?
Matin Chocolat has 61 g of total carbohydrates per 100 g, including 9,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matin Chocolat?
Matin Chocolat contains 15 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Matin Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (40 % DV), Riboflavin (B2) (37 % DV), Magnesium (34 % DV), Niacin (B3) (33 % DV) and Vitamin B6 (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matin Chocolat?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681297104. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.