Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips

Packaged product Frühstückszerealien MARVEL

Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips contains 412 kcal per 100 g. A typical serving of 1 BAR (34 g) provides about 140 kcal.

Roughly 75 % of its calories come from carbohydrates, with 19 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).

100 g provides 34 % of the Daily Value for Calcium and 18 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

412kcal per 100 g
5,9 gprotein
76,5 gcarbohydrates
8,8 gfat
140kcal in 1 BAR (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 8,8 g 11 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 176 mg 8 %
Total carbohydrates L 76,5 g 28 %
Dietary fiber L 5,9 g 21 %
Total sugars L 23,5 g
Protein L 5,9 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 441 mg34 %
Eisen L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 75 %Fat: 19 %412kcal / 100 g
  • Protein 6 %
  • Carbohydrates 75 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Eisen18 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of Frühstückszerealien (median 13,3 g)
  • Fiber5,9 gbelow the median for Frühstückszerealien (median 7,1 g)
  • Sugars23,5 gabove the median for Frühstückszerealien (median 22,9 g)
  • Fat8,8 gin the lowest quarter of Frühstückszerealien (median 16,7 g)
  • Saturated fat4,4 gbelow the median for Frühstückszerealien (median 5 g)
  • Sodium176 mgbelow the median for Frühstückszerealien (median 262 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,9 g
Mehrfach ungesättigtes Fett L0 g

Product details

Brand
MARVEL
Barcode
0075436018820
Label serving
1 BAR
Category
snack-energy-granola-bars

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, DRIED COCONUT, PALM OIL, INVERT SUGAR, LESS THAN 2% OF THE FOLLOWING: CALCIUM CARBONATE, MOLASSES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, CITRIC ACID, PRUNE JUICE CONCENTRATE, MIXED TOCOPHEROLS (A PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

100 g of Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips has 412 kcal. 1 BAR (34 g): about 140 kcal.

How much protein is in Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in 1 BAR (34 g). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 13,3 g).

How many carbs are in Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips has 76,5 g of total carbohydrates per 100 g, including 5,9 g of fiber and 23,5 g of sugars.

How much fat is in Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips contains 8,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (34 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623725. License: CC0 1.0 (U.S. public domain). Source record dated 5. Juni 2023. Imported 6. November 2026.

Last updated: . Source description: "MARVEL, CHEWY GRANOLA BARS, CHOCOLATE CHIPS, CHOCOLATE CHIPS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.