Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips
Packaged product Breakfast Cereals MARVEL
Marvel, Chewy Granola Bars, Chocolate Chips, Chocolate Chips contains 412 kcal per 100 g. A typical serving of 1 BAR (34 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 34% of the Daily Value for calcium and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 23.5 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 441 mg | 34% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Fiber5.9 gbelow the median for breakfast cereals (median 6.7 g)
- Sugars23.5 gabove the median for breakfast cereals (median 22.9 g)
- Fat8.8 gin the lowest quarter of breakfast cereals (median 17.1 g)
- Saturated fat4.4 gbelow the median for breakfast cereals (median 5 g)
- Sodium176 mgbelow the median for breakfast cereals (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- MARVEL
- Barcode
- 0075436018820
- Label serving
- 1 BAR
- Category
- Snack, energy and granola bars
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, DRIED COCONUT, PALM OIL, INVERT SUGAR, LESS THAN 2% OF THE FOLLOWING: CALCIUM CARBONATE, MOLASSES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, CITRIC ACID, PRUNE JUICE CONCENTRATE, MIXED TOCOPHEROLS (A PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Myoplex 30 Build Muscle ABBOTT | 412 | 35.3 g | 41.2 g | 11.8 g |
| Marvel, Chewy Granola Bars, Peanut Butter-Chocolate Chips, Peanut Butter-Chocolate Chips MARVEL | 412 | 5.9 g | 73.5 g | 10.3 g |
| Chewy Granola Bars With Peanut Butter-Chocolate Chips, Peanut Butter-Chocolate Chips MARVEL | 412 | 5.9 g | 73.5 g | 10.3 g |
| Cherry Chocolate Chunk Organic Live Food Bar, Cherry Chocolate Chunk RAW REVOLUTION | 412 | 11.8 g | 45.1 g | 23.5 g |
| Chocolate Protein Bars, Chocolate CLIF | 412 | 29.4 g | 45.6 g | 13.2 g |
| Crunchy Peanut Butter & Sea Salt Bar With Raw Superfoods, Crunchy Peanut Butter & Sea Salt RAW REV | 413 | 23.9 g | 37 g | 28.3 g |
| Peanut Butter Lover Level-1 Bar, Peanut Butter Lover 1ST PHORM | 413 | 31.8 g | 30.2 g | 20.6 g |
| Strawberry Strudel High Protein Baked Bars, Strawberry Strudel CHEF ROBERT IRVINE'S FITCRUNCH | 413 | 34.8 g | 30.4 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623725. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "MARVEL, CHEWY GRANOLA BARS, CHOCOLATE CHIPS, CHOCOLATE CHIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.