Mango Liquid IV
Packaged product Früchte Liquid IV
Mango Liquid IV contains 313 kcal per 100 g. A Serving, 1 stick, 16 g (16 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 1.771 % of the Daily Value for Vitamin B12, 1.375 % of the Daily Value for Pantothensäure (B5) and 846 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 3.125 mg | 136 % |
| Total carbohydrates L | 81,3 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 68,8 g | |
| Added sugars L | 68,8 g | 138 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 475 mg | 528 % |
| Pantothensäure (B5) L | 68,8 mg | 1.375 % |
| Vitamin B6 L | 14,4 mg | 846 % |
| Vitamin B12 L | 42,5 µg | 1.771 % |
| Kalium L | 2.375 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Sugars68,8 gin the top quarter of Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium3.125 mgin the top quarter of Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Vanilla Dream Hydration Multiplier Liquid IV | 313 | 0 g | 81,3 g | 0 g |
| Life Savers Gummies Fruit Rings Life Savers | 313 | 3,1 g | 78,1 g | 0 g |
| True to Fruit Albanese | 313 | 6,3 g | 68,8 g | 0 g |
| Berry Flavored Gummi Bears 3.2oz Albanese | 313 | 3,1 g | 68,8 g | 0 g |
| Ghost Clear Whey Blue Raspberry Ghost | 313 | 78,1 g | 3,1 g | 0 g |
| American Favorite Fruits Gummy Bears Albanese | 313 | 6,3 g | 68,8 g | 0 g |
| Mixed Berry Electrolytes Kroger Rapid Hydration | 313 | 0 g | 68,8 g | 0 g |
| Mixed Berry Fruit Bar Mate | 313 | 0 g | 81,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Liquid IV?
100 g of Mango Liquid IV has 313 kcal. Serving, 1 stick, 16 g (16 g): about 50 kcal.
How much protein is in Mango Liquid IV?
Mango Liquid IV contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 stick, 16 g (16 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Mango Liquid IV?
Mango Liquid IV has 81,3 g of total carbohydrates per 100 g, including 68,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Liquid IV?
Mango Liquid IV contains 0 g of fat per 100 g.
What vitamins and minerals does Mango Liquid IV contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1.771 % DV), Pantothensäure (B5) (1.375 % DV), Vitamin B6 (846 % DV), Vitamin C (528 % DV) and Kalium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Liquid IV?
100 g contains 3.125 mg of sodium, 136 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810125972119. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.