Mango In Extra Light Syrup
Packaged product Früchte Del Monte Quality
Mango In Extra Light Syrup contains 56 kcal per 100 g. A Serving, 0.5 cup, 126 g (126 g) provides about 71 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (60 kcal per 100 g).
100 g provides 53 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 11,9 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin C L | 47,6 mg | 53 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 91 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,083 g)
- Fiber0,8 gbelow the median for Früchte (median 0,9 g)
- Sugars11,9 gbelow the median for Früchte (median 12,3 g)
- Sodium0 mgin the lowest quarter of Früchte (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 55,6 kcal | 56 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12,7 g | 12,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 11,9 g | 11,9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Del Monte Quality
- Barcode
- 0024000551140
- Label serving
- 0.5 cup (126 g)
- Category
- Obstkonserven
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, water, sugar, natural flavor, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, calcium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango In Extra Light Syrup?
100 g of Mango In Extra Light Syrup has 56 kcal. Serving, 0.5 cup, 126 g (126 g): about 71 kcal.
How much protein is in Mango In Extra Light Syrup?
Mango In Extra Light Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.5 cup, 126 g (126 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,083 g).
How many carbs are in Mango In Extra Light Syrup?
Mango In Extra Light Syrup has 12,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11,9 g of sugars.
How much fat is in Mango In Extra Light Syrup?
Mango In Extra Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango In Extra Light Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango In Extra Light Syrup?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614684. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0024000551140. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.