Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper
Packaged product Mahlzeiten und Gerichte H-E-B
Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper contains 103 kcal per 100 g. A typical serving of 1 Container (224 g) provides about 231 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 272 kcal per 100 g across 148 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 2,7 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,8 mg | 4 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,9 g)
- Fiber1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sugars5,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,4 g)
- Sodium228 mgin the lowest quarter of Mahlzeiten und Gerichte (median 463 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220112876
- Label serving
- 1 Container
- Category
- Pizza Mixes & Other Dry Dinners
Ingredients
QUINOA BLEND (WATER, WHITE QUINOA, RED QUINOA, SALT, LACTIC ACID [ACIDULANT]), MANGO CHERRY PEPPER SAUCE (MANGO, WATER, CHERRY PEPPERS, RED ONION, SUGAR, LIME JUICE, SALT, CITRIC ACID [ACIDULANT]), PARSLEY, SUNFLOWER OIL, ASCORBIC ACID [ANTIOXIDANT]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper?
100 g of Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper has 103 kcal. 1 Container (224 g): about 231 kcal.
How much protein is in Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper?
Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6 g in 1 Container (224 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,9 g).
How many carbs are in Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper?
Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper has 17,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,8 g of sugars.
How much fat is in Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper?
Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango Cherry Pepper Quinoa Bowl, Mango Cherry Pepper?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2575998. License: CC0 1.0 (U.S. public domain). Source record dated 13. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "MANGO CHERRY PEPPER QUINOA BOWL, MANGO CHERRY PEPPER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.