Mandu
Packaged product Fleisch Bibigo
Mandu contains 214 kcal per 100 g. A Serving, 140 g (140 g) provides about 300 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 125 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,71 g | 1 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0,29 µg | 1 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Fleisch (median 7,1 g)
- Fiber1,4 gin the lowest quarter of Fleisch (median 1,8 g)
- Sugars1,4 gbelow the median for Fleisch (median 2,2 g)
- Fat10,7 gin the top quarter of Fleisch (median 3,5 g)
- Saturated fat3,6 gin the top quarter of Fleisch (median 0,97 g)
- Sodium336 mgabove the median for Fleisch (median 328 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bibigo
- Barcode
- 0807176712023
- Quantity
- 32 oz
- Label serving
- 140 g
- Category
- Mischungen von gefrorenem Fleisch und Gemüse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, rehydrated glass noodles (water, sweet potato starch, carrageenan, salt), cabbage, Chinese chives, onion, green onion, tofu (water, soybeans, calcium sulfate, glucono delta lactone, magnesium chloride), water, textured soy flour, garlic, yeast extract, sugar, salt, disodium inosinate, disodium guanylate, black pepper, ginger powder, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, wheat gluten, vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnKnoblauchHefeZuckerSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Pork And Vegetable Dumpling Bibigo | 214 | 7,9 g | 22,1 g | 10,7 g |
| Chicken Bacon Ranch Quesadilla Nutrisystem | 212 | 15 g | 18,6 g | 8 g |
| Spring Rolls Bibigo | 198 | 5,4 g | 25,9 g | 8,3 g |
| Grandma's Pierogies Potato And Cheese Pierogies | 195 | 7,1 g | 31,9 g | 4,4 g |
| Lemon Chicken With OrO Omaha Steaks | 145 | 6,1 g | 13,9 g | 7,3 g |
| Spicy Ginger Garlic Edamame Seapoint Farms | 135 | 10,7 g | 13,5 g | 4,5 g |
| Chicken Parmesan Nutrisystem | 132 | 8,3 g | 15,7 g | 4,4 g |
| Steak Queso & Rice Stuffers | 129 | 6,2 g | 17 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandu?
100 g of Mandu has 214 kcal. Serving, 140 g (140 g): about 300 kcal.
How much protein is in Mandu?
Mandu contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in Serving, 140 g (140 g). About 14 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 7,1 g).
How many carbs are in Mandu?
Mandu has 21,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandu?
Mandu contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Mandu?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0807176712023. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.