Chicken Parmesan
Packaged product Fleisch Nutrisystem
Chicken Parmesan contains 132 kcal per 100 g. A Serving, 204 g (204 g) provides about 269 kcal.
Roughly 46 % of its calories come from carbohydrates, with 29 % from fat and 25 % from protein (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 44,1 mg | 3 % |
| Eisen L | 0,98 mg | 5 % |
| Kalium L | 235 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 46 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of Fleisch (median 7,1 g)
- Fiber2,9 gin the top quarter of Fleisch (median 1,8 g)
- Sugars2,5 gabove the median for Fleisch (median 2,2 g)
- Fat4,4 gabove the median for Fleisch (median 3,5 g)
- Saturated fat0,98 gabove the median for Fleisch (median 0,97 g)
- Sodium270 mgin the lowest quarter of Fleisch (median 328 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674761767
- Quantity
- 7.2 oz
- Label serving
- 204 g
- Category
- Mischungen von gefrorenem Fleisch und Gemüse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched spaghetti, chicken breast patty, tomatoes, water, tomato paste, mozzarella, parmesan and asiago cheese blend, onions, virgin olive oil, garlic, spice, canola oil, sugar, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölKnoblauchRaps (Rübsenöl)ZuckerSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan?
100 g of Chicken Parmesan has 132 kcal. Serving, 204 g (204 g): about 269 kcal.
How much protein is in Chicken Parmesan?
Chicken Parmesan contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in Serving, 204 g (204 g). About 25 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 7,1 g).
How many carbs are in Chicken Parmesan?
Chicken Parmesan has 15,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan?
Chicken Parmesan contains 4,4 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
How much sodium is in Chicken Parmesan?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674761767. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.