Vanilla Flavored Coating Marshmallow Cookie, Vanilla
Packaged product Süßigkeiten und Desserts GAMESA
Vanilla Flavored Coating Marshmallow Cookie, Vanilla contains 467 kcal per 100 g. A typical serving of 1 package, 30g (30 g) provides about 140 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 43,3 g | |
| Added sugars L | 36,7 g | 73 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,67 mg | 6 % |
| Iodin L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sugars43,3 gin the top quarter of Süßigkeiten und Desserts (median 34,6 g)
- Fat16,7 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat13,3 gin the top quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium250 mgbelow the median for Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 43,3 g | 43,3 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- GAMESA
- Barcode
- 0686700020014
- Label serving
- 1 package (30g)
- Category
- cookies-biscuits
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM KERNEL OIL, PALM OIL, HYDROGENATED PALM OIL WITH BHT AND TBHQ [AS PRESERVATIVES]), NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: GLYCERIN, GELATIN, IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, CORN STARCH (CONTAINS SODIUM METABISULFITE), PROPYLENE GLYCOL MONOSTEARATE, NATURAL & ARTIFICIAL VANILLA FLAVOR, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, ZINC OXIDE, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decorated Cookie DECOCOOKIES | 467 | 6,7 g | 73,3 g | 15 g |
| Pizzelle Italian Waffle Cookie, Anise CORA | 467 | 10 g | 63,3 g | 20 g |
| Sugar Hand-Decorated Cookies, Sugar FAVORITE DAY | 467 | 6,7 g | 73,3 g | 15 g |
| Decorated Sugar Cookie, Sugar CORSO'S COOKIES | 467 | 6,7 g | 70 g | 20 g |
| Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats, Milk Chocolate NANCY ADAMS | 467 | 3,3 g | 70 g | 20 g |
| Chocolate Graham Cookies, Chocolate BLOOM'S | 467 | 6,7 g | 73,3 g | 16,7 g |
| Gingerbread The Authentic Italian Styled Waffle Cookie, Gingerbread REKO | 467 | 6,7 g | 66,7 g | 20 g |
| Italian Styled Pizzelle Waffle Cookie, Italian Styled REKO | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavored Coating Marshmallow Cookie, Vanilla?
100 g of Vanilla Flavored Coating Marshmallow Cookie, Vanilla has 467 kcal. 1 package, 30g (30 g): about 140 kcal.
How much protein is in Vanilla Flavored Coating Marshmallow Cookie, Vanilla?
Vanilla Flavored Coating Marshmallow Cookie, Vanilla contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 package, 30g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,8 g).
How many carbs are in Vanilla Flavored Coating Marshmallow Cookie, Vanilla?
Vanilla Flavored Coating Marshmallow Cookie, Vanilla has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 43,3 g of sugars.
How much fat is in Vanilla Flavored Coating Marshmallow Cookie, Vanilla?
Vanilla Flavored Coating Marshmallow Cookie, Vanilla contains 16,7 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Vanilla Flavored Coating Marshmallow Cookie, Vanilla?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686700020014. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Februar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2578807. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Source description: "VANILLA FLAVORED COATING MARSHMALLOW COOKIE, VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.