Made Without Wheat Blueberry Muffins
Packaged product Brot und Backwaren Marks & Spencer
Made Without Wheat Blueberry Muffins contains 362 kcal per 100 g. A Serving, 115 g (115 g) provides about 416 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 42,3 g | 15 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 21,3 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Brot und Backwaren (median 4,8 g)
- Fiber1,2 gbelow the median for Brot und Backwaren (median 1,7 g)
- Sugars21,3 gin the lowest quarter of Brot und Backwaren (median 25,3 g)
- Fat19,9 gin the top quarter of Brot und Backwaren (median 17,6 g)
- Saturated fat2,5 gabove the median for Brot und Backwaren (median 2,4 g)
- Sodium320 mgabove the median for Brot und Backwaren (median 316 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00027083
- Quantity
- 230 g
- Label serving
- 115 g
- Category
- Blaubeermuffins
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Œufs_ de poules élevées en plein air pasteurisés - sucre - Myrtilles (15 %) . Huile de colza • Fécule de pomme de terre • Eau - Fécule de maïs • épaississant : E1422 • Huile de palme • Lactosérum en Poudre (_Lait_) ; Poudre a lever E450, Bicarbonate de soude • Émulsifiant : E481, E472e, E472b, E475 • Arôme - Sirop de déshydraté • _Lait_ en poudre écrémé. : Stabilisant : Gomme xanthane • Sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerRaps (Rübsenöl)SalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bluberry Muffin Abe's | 364 | 3,6 g | 54,5 g | 16,4 g |
| Blueberry muffins Meijer | 364 | 5,1 g | 44,4 g | 18,2 g |
| Blueberry muffins Bake Shop | 360 | 5 g | 45 g | 18 g |
| Wild blueberry muffin Otis Spunkmeyer | 359 | 4,7 g | 53,1 g | 15,6 g |
| BA Blueberry muffin Bon Appetit | 359 | 4,9 g | 42,3 g | 20,4 g |
| Blueberry Muffin Bon Appetit | 359 | 4,9 g | 42,3 g | 20,4 g |
| Blueberry Muffin bon appetit | 365 | 5,8 g | 42,3 g | 19,2 g |
| Rich & Moist Muffins Blueberry Uncle wallys | 358 | 4,7 g | 46,2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Made Without Wheat Blueberry Muffins?
100 g of Made Without Wheat Blueberry Muffins has 362 kcal. Serving, 115 g (115 g): about 416 kcal.
How much protein is in Made Without Wheat Blueberry Muffins?
Made Without Wheat Blueberry Muffins contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 115 g (115 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 4,8 g).
How many carbs are in Made Without Wheat Blueberry Muffins?
Made Without Wheat Blueberry Muffins has 42,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Made Without Wheat Blueberry Muffins?
Made Without Wheat Blueberry Muffins contains 19,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Made Without Wheat Blueberry Muffins?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00027083. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.