Mac&cheese seasoning mix
Packaged product Milch und Eier
Mac&cheese seasoning mix contains 316 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 37 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 80 % of the Daily Value for Calcium and 32 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2.840 mg | 123 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 42,1 g | |
| Protein L | 31,6 g | 63 % |
| Calcium L | 1.040 mg | 80 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 1.500 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 49 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,6 gin the top quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars42,1 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat5,3 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium2.840 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 316 kcal |
| Protein | 30,6 g | 31,6 g |
| Carbohydrates | 41,7 g | 42,1 g |
| Fat | 5,6 g | 5,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 41,7 g | 42,1 g |
| Sodium | 2.778 mg | 2.840 mg |
Product details
- Barcode
- 0858356002274
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Deli Deluxe American 2% Milk Kraft | 316 | 21 g | 5,3 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac&cheese seasoning mix?
100 g of Mac&cheese seasoning mix has 316 kcal.
Is Mac&cheese seasoning mix high in protein?
Mac&cheese seasoning mix contains 31,6 g of protein per 100 g (63 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Mac&cheese seasoning mix?
Mac&cheese seasoning mix has 42,1 g of total carbohydrates per 100 g, including 0 g of fiber and 42,1 g of sugars.
How much fat is in Mac&cheese seasoning mix?
Mac&cheese seasoning mix contains 5,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mac&cheese seasoning mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (80 % DV) and Kalium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac&cheese seasoning mix?
100 g contains 2.840 mg of sodium, 123 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424544. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0858356002274. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.