Low Sodium Chick Peas
Packaged product Bohnen und Hülsenfrüchte Safeway
Low Sodium Chick Peas contains 85 kcal per 100 g. A Serving, 1 portion, 125 g (125 g) provides about 106 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,6 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 191 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 8 g)
- Fiber3,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,8 g)
- Sugars3,2 gabove the median for Bohnen und Hülsenfrüchte (median 1,5 g)
- Fat1,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3 g)
- Sodium104 mgbelow the median for Bohnen und Hülsenfrüchte (median 160 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0688267136672
- Label serving
- 1 portion (125 g)
- Category
- Kichererbsen
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Lowes Foods | 85 | 5,4 g | 15,4 g | 0,77 g |
| Tropical chickpeas Organix | 84 | 2,5 g | 10 g | 3,1 g |
| Pois chiches extra bio chere nature | 83 | 4,9 g | 9,1 g | 2 g |
| Pois chiches Mezounïa | 83 | 4,9 g | 9,1 g | 2 g |
| Carbanzos La Fragua | 83 | 4,9 g | 9,1 g | 2 g |
| Pois chiches Spaña Sol | 83 | 4,9 g | 9,1 g | 2 g |
| Sera Gekochte Kichererbsen Sera | 83 | 4,9 g | 9,1 g | 2 g |
| Pois chiches extras Spaña Sol | 83 | 4,9 g | 9,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Sodium Chick Peas?
100 g of Low Sodium Chick Peas has 85 kcal. Serving, 1 portion, 125 g (125 g): about 106 kcal.
How much protein is in Low Sodium Chick Peas?
Low Sodium Chick Peas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 1 portion, 125 g (125 g). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 8 g).
How many carbs are in Low Sodium Chick Peas?
Low Sodium Chick Peas has 16,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Sodium Chick Peas?
Low Sodium Chick Peas contains 1,6 g of fat per 100 g.
How much sodium is in Low Sodium Chick Peas?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267136672. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 7. November 2026.
Last updated: . Source description: "LOW SODIUM CHICK PEAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.