Lima Beans, Lima
Packaged product Bohnen und Hülsenfrüchte HARRIS TEETER
Lima Beans, Lima contains 72 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 90 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,8 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,8 mg | 4 % |
| Kalium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber2,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars0,8 gabove the median for Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0,4 gabove the median for Bohnen und Hülsenfrüchte (median 0,38 g)
- Sodium240 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203641100
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
LIMA BEANS, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Small Red Beans GOYA | 72 | 5,6 g | 14,4 g | 0,4 g |
| Lima Beans SCHNUCKS | 72 | 3,2 g | 13,6 g | 0,4 g |
| Lima Beans AVENUE | 72 | 2,4 g | 13,6 g | 0,4 g |
| Lima Beans, Lima ROUSES MARKETS | 72 | 2,4 g | 13,6 g | 0,4 g |
| Green Lima Beans BEST YET | 72 | 2,4 g | 13,6 g | 0,4 g |
| Black Premium Beans, Black ROSARITA | 71 | 4,8 g | 12,7 g | 0 g |
| Rienzi Roman Beans, 15 Oz RIENZI | 71 | 4,6 g | 12,3 g | 0 g |
| Premium Red Kidney Beans GOYA | 71 | 5,6 g | 15,1 g | 0,79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Beans, Lima?
100 g of Lima Beans, Lima has 72 kcal. 1/2 cup (125 g): about 90 kcal.
How much protein is in Lima Beans, Lima?
Lima Beans, Lima contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in 1/2 cup (125 g). About 14 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).
How many carbs are in Lima Beans, Lima?
Lima Beans, Lima has 13,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars.
How much fat is in Lima Beans, Lima?
Lima Beans, Lima contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lima Beans, Lima?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405413. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "LIMA BEANS, LIMA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.