Light Hot Dog
Packaged product Fleisch SHAW'S
Light Hot Dog contains 186 kcal per 100 g. A typical serving of 1 ROLL (43 g) provides about 80 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 278 kcal per 100 g across 1.113 products.
100 g provides 23 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 7 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 3,7 mg | 23 % |
| Calcium L | 233 mg | 18 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Fleisch (median 15,9 g)
- Fiber9,3 gin the top quarter of Fleisch (median 0 g)
- Sugars4,7 gin the top quarter of Fleisch (median 1,1 g)
- Fat2,3 gin the lowest quarter of Fleisch (median 22,8 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 8 g)
- Sodium419 mgin the lowest quarter of Fleisch (median 821 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- SHAW'S
- Barcode
- 0045674020145
- Label serving
- 1 ROLL
- Category
- sausages-hotdogs-brats
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHITE WHEAT FIBER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES), GUAR GUM, SUGAR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Hot Dog?
100 g of Light Hot Dog has 186 kcal. 1 ROLL (43 g): about 80 kcal.
How much protein is in Light Hot Dog?
Light Hot Dog contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 ROLL (43 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15,9 g).
How many carbs are in Light Hot Dog?
Light Hot Dog has 41,9 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars.
How much fat is in Light Hot Dog?
Light Hot Dog contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Light Hot Dog contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (23 % DV), Riboflavin (B2) (18 % DV), Calcium (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Hot Dog?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074961. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "LIGHT HOT DOG". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.