Lentil bolognese
Packaged product Bohnen und Hülsenfrüchte
Lentil bolognese contains 127 kcal per 100 g. A Serving, 1 CONTAINER, 284 g (284 g) provides about 361 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,2 g | |
| Protein L | 4,6 g | 9 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 366 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber2,5 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars3,2 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat3,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,53 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium218 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 127 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 20,8 g | 20,8 g |
| Fat | 3,9 g | 3,9 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 218 mg | 218 mg |
Product details
- Barcode
- 0812324025351
- Label serving
- 1 CONTAINER (284 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Marinara sauce (tomato [tomato puree, salt, citric acid), water, extra virgin olive oil, garlic, basil, sea salt, ground black pepper), cooked brown rice spaghetti (brown rice, rice bran, water), mushroom, cooked lentil, olive oil, tomato paste (tomatoes, citric acid), garlic, red onion, sea salt, basil, ground black pepper, thyme, oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rose Harissa & Coconut Lentils Alexandra’s | 127 | 7,4 g | 17,7 g | 2,4 g |
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| Thai Green Tofu Curry Muscle Chef | 127 | 5,1 g | 13,5 g | 5,5 g |
| Chickpeas + Coconut + Kale Maya Kaimal | 127 | 3,5 g | 16,9 g | 5,6 g |
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| Kimbap Sliced Tofu And Vegetable Bokmansa | 127 | 7,3 g | 22,7 g | 1,1 g |
| Pressed Tofu Tofu King | 127 | 15,3 g | 3,8 g | 4,9 g |
| DETROIT-STYLE with Beans Plant Based Chili Magic Man Foods | 127 | 8,2 g | 16 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil bolognese?
100 g of Lentil bolognese has 127 kcal. Serving, 1 CONTAINER, 284 g (284 g): about 361 kcal.
How much protein is in Lentil bolognese?
Lentil bolognese contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 13 g in Serving, 1 CONTAINER, 284 g (284 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Lentil bolognese?
Lentil bolognese has 20,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars.
How much fat is in Lentil bolognese?
Lentil bolognese contains 3,9 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Lentil bolognese?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2397433. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0812324025351. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.