Large Split Fava Bbeans

Packaged product Bohnen und Hülsenfrüchte GOLDEN

Large Split Fava Bbeans contains 341 kcal per 100 g. A typical serving of 1/2 cup (75 g) provides about 256 kcal.

Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (343 kcal per 100 g).

100 g provides 22.553 % of the Daily Value for Kalium and 37 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

341kcal per 100 g
26,7 gprotein
58,7 gcarbohydrates
1,5 gfat
256kcal in 1/2 cup (75 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,27 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 58,7 g 21 %
Dietary fiber L 25,3 g 90 %
Total sugars L 5,7 g
Protein L 26,7 g 53 %
Vitamin C L 1,6 mg2 %
Calcium L 107 mg8 %
Eisen L 6,7 mg37 %
Kalium L 1.060.000 mg22.553 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 66 %Fat: 4 %341kcal / 100 g
  • Protein 30 %
  • Carbohydrates 66 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium22.553 %Eisen37 %Calcium8 %Vitamin C2 %

Nutritional insights

  • Protein26,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 20 g)
  • Fiber25,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 14,3 g)
  • Sugars5,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
  • Fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 1,1 g)
  • Saturated fat0,27 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
  • Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 14 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L67 IU

Product details

Brand
GOLDEN
Barcode
0019175060245
Label serving
1/2 cup
Category
vegetable-and-lentil-mixes

Ingredients

FAVA BEANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Split Fava Bbeans?

100 g of Large Split Fava Bbeans has 341 kcal. 1/2 cup (75 g): about 256 kcal.

Is Large Split Fava Bbeans high in protein?

Large Split Fava Bbeans contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 20 g in 1/2 cup (75 g). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 20 g).

How many carbs are in Large Split Fava Bbeans?

Large Split Fava Bbeans has 58,7 g of total carbohydrates per 100 g, including 25,3 g of fiber and 5,7 g of sugars.

How much fat is in Large Split Fava Bbeans?

Large Split Fava Bbeans contains 1,5 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Large Split Fava Bbeans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (22.553 % DV) and Eisen (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Split Fava Bbeans?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495573. License: CC0 1.0 (U.S. public domain). Source record dated 25. Januar 2023. Imported 6. November 2026.

Last updated: . Source description: "LARGE SPLIT FAVA BBEANS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.