La Fe Guava Paste, 14.1 Oz
Packaged product Süßigkeiten und Desserts LA FE
La Fe Guava Paste, 14.1 Oz contains 300 kcal per 100 g. A typical serving of 1 Tbsp, 30g (30 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 250 kcal per 100 g across 776 products.
100 g provides 22 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 70 g | |
| Added sugars L | 66,7 g | 133 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars70 gin the top quarter of Süßigkeiten und Desserts (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LA FE
- Barcode
- 0023545204382
- Label serving
- 1 Tbsp (30g)
- Category
- konfitüren-Gelee-Fruchtspreads
Ingredients
GUAVA PULP, SUGAR, GLUCOSE SYRUP, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Fe Guava Paste, 14.1 Oz?
100 g of La Fe Guava Paste, 14.1 Oz has 300 kcal. 1 Tbsp, 30g (30 g): about 90 kcal.
How much protein is in La Fe Guava Paste, 14.1 Oz?
La Fe Guava Paste, 14.1 Oz contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp, 30g (30 g). About 0 % of its calories come from protein.
How many carbs are in La Fe Guava Paste, 14.1 Oz?
La Fe Guava Paste, 14.1 Oz has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 70 g of sugars.
How much fat is in La Fe Guava Paste, 14.1 Oz?
La Fe Guava Paste, 14.1 Oz contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does La Fe Guava Paste, 14.1 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Fe Guava Paste, 14.1 Oz?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674515. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "LA FE GUAVA PASTE, 14.1 OZ". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.