Keto Baking Flour With Almond Oil & Mct Oil

Packaged product Mahlzeiten und Gerichte NOOSH

Keto Baking Flour With Almond Oil & Mct Oil contains 594 kcal per 100 g. A typical serving of 1/4 cup (32 g) provides about 190 kcal.

Roughly 82 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 365 kcal per 100 g across 412 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
15,6 gprotein
12,5 gcarbohydrates
56,2 gfat
190kcal in 1/4 cup (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 56,2 g 72 %
Saturated fat L 14,1 g 71 %
Cholesterol L 16 mg 5 %
Sodium L 47 mg 2 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 9,4 g 34 %
Total sugars L 3,1 g
Protein L 15,6 g 31 %
Vitamin C L 0 mg0 %
Calcium L 125 mg10 %
Eisen L 3,4 mg19 %
Kalium L 406 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 8 %Fat: 82 %594kcal / 100 g
  • Protein 10 %
  • Carbohydrates 8 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium10 %Kalium9 %Vitamin C0 %

Nutritional insights

  • Protein15,6 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber9,4 gabove the median for Mahlzeiten und Gerichte (median 4 g)
  • Sugars3,1 gabove the median for Mahlzeiten und Gerichte (median 0 g)
  • Fat56,2 gin the top quarter of Mahlzeiten und Gerichte (median 0,75 g)
  • Saturated fat14,1 gin the top quarter of Mahlzeiten und Gerichte (median 0 g)
  • Sodium47 mgin the top quarter of Mahlzeiten und Gerichte (median 0 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Faser, löslich L3 g
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 15,6 g15,6 g
Carbohydrates 12,5 g12,5 g
Fat 56,3 g56,2 g
Fiber 9,4 g9,4 g
Sugars 3,1 g3,1 g
Sodium 46,9 mg47 mg

Product details

Brand
NOOSH
Barcode
0856063007582
Label serving
1/4 cup
Category
Flours & Corn Meal

Ingredients

ALMOND OIL POWDER (ALMOND OIL, MEDIUM CHAIN TRIGLYCERIDES FROM COCONUT OIL (MCT OIL), ORGANIC ARABIC GUM), ALMOND FLOUR, ALMOND PROTEIN POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto Baking Flour With Almond Oil & Mct Oil?

100 g of Keto Baking Flour With Almond Oil & Mct Oil has 594 kcal. 1/4 cup (32 g): about 190 kcal.

Is Keto Baking Flour With Almond Oil & Mct Oil high in protein?

Keto Baking Flour With Almond Oil & Mct Oil contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 5 g in 1/4 cup (32 g). About 10 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Keto Baking Flour With Almond Oil & Mct Oil?

Keto Baking Flour With Almond Oil & Mct Oil has 12,5 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.

How much fat is in Keto Baking Flour With Almond Oil & Mct Oil?

Keto Baking Flour With Almond Oil & Mct Oil contains 56,2 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

What vitamins and minerals does Keto Baking Flour With Almond Oil & Mct Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto Baking Flour With Almond Oil & Mct Oil?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856063007582. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Januar 2023. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2395778. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.

Last updated: . Source description: "KETO BAKING FLOUR WITH ALMOND OIL & MCT OIL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.