Keto baking flor
Packaged product Other Foods
Keto baking flor contains 594 kcal per 100 g.
Roughly 82% of its calories come from fat, with 10% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 56.2 g | 72% |
| Saturated fat L | 14.1 g | 71% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 3.1 g | |
| Protein L | 15.6 g | 31% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 406 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 8%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of other foods (median 6.9 g)
- Fiber9.4 gin the top quarter of other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.5 g)
- Fat56.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14.1 gin the top quarter of other foods (median 1.9 g)
- Sodium47 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fiber, soluble L | 3 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 15.6 g | 15.6 g |
| Carbohydrates | 12.5 g | 12.5 g |
| Fat | 56.3 g | 56.2 g |
| Fiber | 9.4 g | 9.4 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 46.9 mg | 47 mg |
Product details
- Barcode
- 0856063007582
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème à Tartiner Au Chocolat Blanc Aux Amandes Grillées Penotti | 594 | 5.2 g | 52 g | 40 g |
| Cajou cajun Grand frais | 594 | 20 g | 23 g | 47 g |
| Bio branche Coop | 594 | 7.8 g | 45 g | 42 g |
| Amandes au chaudron Michel Cluizel | 594 | 6 g | 37 g | 46.6 g |
| Almonds Cypressa | 594 | 24.1 g | 2.1 g | 54.6 g |
| Cashews Prozis | 594 | 18 g | 30 g | 44 g |
| Barres pralinées sans lactose Céréal | 594 | 12 g | 37 g | 43 g |
| Cacahutes Daco Bello | 594 | 27.5 g | 8.5 g | 47.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto baking flor?
100 g of Keto baking flor has 594 kcal.
Is Keto baking flor high in protein?
Keto baking flor contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Keto baking flor?
Keto baking flor has 12.5 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.
How much fat is in Keto baking flor?
Keto baking flor contains 56.2 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).
What vitamins and minerals does Keto baking flor contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto baking flor?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856063007582. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2395778. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.