Japanese-style fried rice
Packaged product Mahlzeiten und Gerichte
Japanese-style fried rice contains 119 kcal per 100 g. A Serving, 1 cup, 151 g (151 g) provides about 180 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,66 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars0,66 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium305 mgbelow the median for Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 24,5 g | 24,5 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 2 g | 2 g |
| Sugars | 0,66 g | 0,66 g |
| Sodium | 305 mg | 305 mg |
Product details
- Barcode
- 0054347142206
- Label serving
- 1 cup (151 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice, sauce (salted seasoning sake [sake (water, rice, koji [aspergillus oryzae]), sugar, water, salt, yeast extract], soy sauce [water, wheat, soybeans, salt, alcohol, maltodextrin], sesame oil, sugar, contains 2% or less of: salt, onion powder, soy lecithin, garlic powder, xanthan gum, potassium chloride, spices), carrots, edamame, fire roasted corn, leeks, black sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japanese-style fried rice?
100 g of Japanese-style fried rice has 119 kcal. Serving, 1 cup, 151 g (151 g): about 180 kcal.
How much protein is in Japanese-style fried rice?
Japanese-style fried rice contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 4 g in Serving, 1 cup, 151 g (151 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Japanese-style fried rice?
Japanese-style fried rice has 24,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,66 g of sugars.
How much fat is in Japanese-style fried rice?
Japanese-style fried rice contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Japanese-style fried rice?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2117320. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0054347142206. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.