Italian Bread
Packaged product Brot und Backwaren Marketside
Italian Bread contains 226 kcal per 100 g. A Serving, 0.12 OF A LOAF, 53 g (53 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 566 mg | 25 % |
| Total carbohydrates L | 43,4 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber1,9 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sugars3,8 gabove the median for Brot und Backwaren (median 3 g)
- Fat1,9 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium566 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 43,4 g | 43,4 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 3,8 g | 3,8 g |
| Sodium | 566 mg | 566 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131078665
- Label serving
- 0.12 OF A LOAF (53 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, yeast, less than 2% of high fructose corn syrup, salt, bleached wheat flour, soybean oil, datem, ascorbic acid (preservative), ammonium sulfate, calcium sulfate, enzymes, l-cysteine monohydrochloride, azodicarbonamide, sodium aluminum phosphate, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough loaf The bakery | 226 | 7,9 g | 45 g | 0,9 g |
| Pain Pagnol Rustique Bio Coop | 226 | 8,7 g | 41 g | 2,2 g |
| Ons Brood De Broodmakers | 226 | 15,8 g | 43,2 g | 2,4 g |
| Premium Tambuğday Unlu Sandviç Ekmeği Untad | 226 | 10 g | 46 g | 0,6 g |
| Schmidt, old tyme, 100% whole grain bread Schmidt | 226 | 9,7 g | 48,4 g | 3,2 g |
| Damascus bakeries, whole wheat mini pitas Damascus Bakeries | 226 | 9,7 g | 51,6 g | 0 g |
| Barra maxi Consum | 226 | 7 g | 47 g | 1 g |
| Pane bio alla segale integrale Schreder | 226 | 6,6 g | 44 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Bread?
100 g of Italian Bread has 226 kcal. Serving, 0.12 OF A LOAF, 53 g (53 g): about 120 kcal.
How much protein is in Italian Bread?
Italian Bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 0.12 OF A LOAF, 53 g (53 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Italian Bread?
Italian Bread has 43,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,8 g of sugars.
How much fat is in Italian Bread?
Italian Bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Italian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Bread?
100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009610. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0681131078665. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.