Instant nonfat dry milk

Packaged product Milch und Eier

Instant nonfat dry milk contains 348 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 94 % of the Daily Value for Calcium, 82 % of the Daily Value for Vitamin A and 65 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant nonfat dry milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
34,8 gprotein
52,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 413 mg 18 %
Total carbohydrates L 52,2 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 52,2 g
Added sugars L 0 g 0 %
Protein L 34,8 g 70 %
Vitamin A L 739 µg82 %
Vitamin D L 13 µg65 %
Calcium L 1.220 mg94 %
Eisen L 0 mg0 %
Kalium L 1.560 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %348kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium94 %Vitamin A82 %Vitamin D65 %Kalium33 %Eisen0 %

Nutritional insights

  • Protein34,8 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars52,2 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium413 mgabove the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 34,8 g34,8 g
Carbohydrates 52,2 g52,2 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 52,2 g52,2 g
Sodium 413 mg413 mg

Product details

Barcode
0050000826186
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Provelone Cheese Giant Brand 348 26,1 g 0 g 26,1 g
Instant nonfat dry milk Wellsley Farms 348 34,8 g 52,2 g 0 g
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Cream Of Rice Refined Nutrition 348 6 g 80 g 1,4 g
Premium Deli Muenster Cheese Land O' Lakes 348 21,7 g 0 g 30,4 g
Organic Pea Protein Powder Creamy Vanilla NOW® Sports 348 52,2 g 30,4 g 4,4 g
White American Cheese Kroger 348 21,7 g 4,4 g 30,4 g
American Pasteurized Process Cheese Deli-Style 348 21,7 g 4,4 g 30,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant nonfat dry milk?

100 g of Instant nonfat dry milk has 348 kcal.

Is Instant nonfat dry milk high in protein?

Instant nonfat dry milk contains 34,8 g of protein per 100 g (70 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Instant nonfat dry milk?

Instant nonfat dry milk has 52,2 g of total carbohydrates per 100 g, including 0 g of fiber and 52,2 g of sugars.

How much fat is in Instant nonfat dry milk?

Instant nonfat dry milk contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Instant nonfat dry milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (94 % DV), Vitamin A (82 % DV), Vitamin D (65 % DV) and Kalium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant nonfat dry milk?

100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. Januar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050000826186. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Januar 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2718718. License: CC0 1.0 (U.S. public domain). Source record dated 8. November 2023. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.