Indian Style Flatbread
Packaged product Brot und Backwaren Trader Joe's
Indian Style Flatbread contains 266 kcal per 100 g. A Serving, 1 flatbread, 85 g (85 g) provides about 226 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (281 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen and 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 894 mg | 39 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,78 g | 2 % |
| Protein L | 8,2 g | 16 % |
| Vitamin D L | 1,2 µg | 6 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 200 mg | 15 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 106 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for Brot und Backwaren (median 8,5 g)
- Fiber2,4 gin the lowest quarter of Brot und Backwaren (median 4 g)
- Sugars2,4 gbelow the median for Brot und Backwaren (median 2,4 g)
- Fat2,9 gin the lowest quarter of Brot und Backwaren (median 6,1 g)
- Saturated fat0,59 gbelow the median for Brot und Backwaren (median 1,2 g)
- Sodium894 mgin the top quarter of Brot und Backwaren (median 404 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00924276
- Quantity
- 18 oz
- Label serving
- 1 flatbread (85 g)
- Category
- Flachbrot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% or less of: garlic, organic olive oil, sunflower oil, sugar, wheat gluten, salt, leavening [sodium bicarbonate, monocalcium phosphate sodium acid pyrophosphate, baking powder (glucono-delta-lactone, sodium bicarbonate, corn starch, monopotassium tartrate). guar gum, xanthan gum, vinegar, organic soy flour, enzymes, organic wheat starch, ascorbic acid, cultured wheat flour (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzOlivenölSonnenblumenölWeizenmehlKnoblauchHefeEssig
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|---|---|---|---|---|
| Gluten Free Wraps Old El Paso | 266 | 1,9 g | 59,2 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Style Flatbread?
100 g of Indian Style Flatbread has 266 kcal. Serving, 1 flatbread, 85 g (85 g): about 226 kcal.
How much protein is in Indian Style Flatbread?
Indian Style Flatbread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in Serving, 1 flatbread, 85 g (85 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,5 g).
How many carbs are in Indian Style Flatbread?
Indian Style Flatbread has 48,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Style Flatbread?
Indian Style Flatbread contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Indian Style Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Indian Style Flatbread?
100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00924276. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.