Hunkola

Packaged product Süßigkeiten und Desserts

Hunkola contains 481 kcal per 100 g. A Serving, 3 HUNKS, 27 g (27 g) provides about 130 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
7,4 gprotein
59,3 gcarbohydrates
22,2 gfat
130kcal in Serving, 3 HUNKS, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 22,2 g 28 %
Saturated fat L 7,4 g 37 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 148 mg 6 %
Total carbohydrates L 59,3 g 22 %
Dietary fiber L 7,4 g 26 %
Total sugars L 25,9 g
Protein L 7,4 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 4,4 mg5 %
Calcium L 74 mg6 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %481kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Calcium6 %Vitamin C5 %Vitamin A0 %

Nutritional insights

  • Protein7,4 gabove the median for Süßigkeiten und Desserts (median 6,4 g)
  • Fiber7,4 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars25,9 gbelow the median for Süßigkeiten und Desserts (median 27 g)
  • Fat22,2 gabove the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat7,4 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium148 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 481 kcal481 kcal
Protein 7,4 g7,4 g
Carbohydrates 59,3 g59,3 g
Fat 22,2 g22,2 g
Fiber 7,4 g7,4 g
Sugars 25,9 g25,9 g
Sodium 148 mg148 mg

Product details

Barcode
0857549004125
Label serving
3 HUNKS (27 g)
Category
Kekse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free oats, peanuts (peanuts, salt), brown rice syrup, palm oil, dates, strawberries, wild blueberries, peanut butter, cane sugar, cane brown sugar (cane sugar, molasses), almonds, sorghum flour, tapioca starch, coconut shreds, potato starch, vanilla extract, sea salt, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferErdnussPalmölZuckerMandelSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hunkola?

100 g of Hunkola has 481 kcal. Serving, 3 HUNKS, 27 g (27 g): about 130 kcal.

How much protein is in Hunkola?

Hunkola contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 3 HUNKS, 27 g (27 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,4 g).

How many carbs are in Hunkola?

Hunkola has 59,3 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25,9 g of sugars.

How much fat is in Hunkola?

Hunkola contains 22,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).

How much sodium is in Hunkola?

100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1917874. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0857549004125. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.