Honey-roasted cashews

Packaged product Snacks

Honey-roasted cashews contains 613 kcal per 100 g. A Serving, 1/4 cup, 29 g (29 g) provides about 178 kcal.

Roughly 68 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 34 % of the Daily Value for Eisen and 12 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

613kcal per 100 g
19,4 gprotein
29 gcarbohydrates
45,2 gfat
178kcal in Serving, 1/4 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 45,2 g 58 %
Saturated fat L 8,1 g 40 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 306 mg 13 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 3,2 g 11 %
Total sugars L 16,1 g
Added sugars L 9,7 g 19 %
Protein L 19,4 g 39 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 32 mg2 %
Eisen L 6,1 mg34 %
Kalium L 581 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 19 %Fat: 68 %613kcal / 100 g
  • Protein 13 %
  • Carbohydrates 19 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen34 %Kalium12 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein19,4 gin the top quarter of Snacks (median 7,3 g)
  • Fiber3,2 gbelow the median for Snacks (median 4 g)
  • Sugars16,1 gabove the median for Snacks (median 4,9 g)
  • Fat45,2 gin the top quarter of Snacks (median 20,8 g)
  • Saturated fat8,1 gabove the median for Snacks (median 3,6 g)
  • Sodium306 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 621 kcal613 kcal
Protein 17,2 g19,4 g
Carbohydrates 31 g29 g
Fat 44,8 g45,2 g
Fiber 6,9 g3,2 g
Sugars 13,8 g16,1 g
Sodium 397 mg306 mg

Product details

Barcode
0085239012710
Label serving
1/4 cup (29 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, sugar, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), honey, salt, modified potato starch, maltodextrin, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHonigSalzErdnuss

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey-roasted cashews?

100 g of Honey-roasted cashews has 613 kcal. Serving, 1/4 cup, 29 g (29 g): about 178 kcal.

Is Honey-roasted cashews high in protein?

Honey-roasted cashews contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 5,6 g in Serving, 1/4 cup, 29 g (29 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Honey-roasted cashews?

Honey-roasted cashews has 29 g of total carbohydrates per 100 g, including 3,2 g of fiber and 16,1 g of sugars.

How much fat is in Honey-roasted cashews?

Honey-roasted cashews contains 45,2 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Honey-roasted cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (34 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey-roasted cashews?

100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2634730. License: CC0 1.0 (U.S. public domain). Source record dated 28. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239012710. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.