Hippeas Chickpea Puffs

Packaged product Bohnen und Hülsenfrüchte Hippeas

Hippeas Chickpea Puffs contains 442 kcal per 100 g. A Serving, 1 portion, 43 g (43 g) provides about 190 kcal.

Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 13 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

442kcal per 100 g
14 gprotein
65,1 gcarbohydrates
16,3 gfat
190kcal in Serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 16,3 g 21 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 767 mg 33 %
Total carbohydrates L 65,1 g 24 %
Dietary fiber L 9,3 g 33 %
Total sugars L 4,7 g
Added sugars L 2,3 g 5 %
Protein L 14 g 28 %
Vitamin D L 0 µg0 %
Calcium L 69,8 mg5 %
Eisen L 2,3 mg13 %
Kalium L 512 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 56 %Fat: 32 %442kcal / 100 g
  • Protein 12 %
  • Carbohydrates 56 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Kalium11 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein14 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber9,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars4,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat16,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat1,2 gabove the median for Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium767 mgin the top quarter of Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hippeas
Barcode
0810122080091
Label serving
1 portion (43 g)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hippeas Chickpea Puffs?

100 g of Hippeas Chickpea Puffs has 442 kcal. Serving, 1 portion, 43 g (43 g): about 190 kcal.

Is Hippeas Chickpea Puffs high in protein?

Hippeas Chickpea Puffs contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 43 g (43 g). About 12 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).

How many carbs are in Hippeas Chickpea Puffs?

Hippeas Chickpea Puffs has 65,1 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hippeas Chickpea Puffs?

Hippeas Chickpea Puffs contains 16,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Hippeas Chickpea Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hippeas Chickpea Puffs?

100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810122080091. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.