Hanfsamen Bio
Packaged product Nüsse und Samen Pure One
Hanfsamen Bio contains 604 kcal per 100 g. A Serving, 100 g (100 g) provides about 604 kcal.
Roughly 78 % of its calories come from fat, with 21 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 456 kcal per 100 g across 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 0,7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fiber2 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Sugars1 gbelow the median for Nüsse und Samen (median 1,5 g)
- Fat52 gin the top quarter of Nüsse und Samen (median 30 g)
- Saturated fat4 gabove the median for Nüsse und Samen (median 1,5 g)
- Sodium4 mgbelow the median for Nüsse und Samen (median 5 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Voglio sta bene mix di semi IGP Nuova Terra | 604 | 25,1 g | 18,6 g | 43,8 g |
| Mix di semi Nuova Terra | 604 | 25,1 g | 18,6 g | 43,8 g |
| Shelled Hemp Linwoods | 605 | 33 g | 1,9 g | 51 g |
| Munch Seeds Munchy Seeds | 606 | 22 g | 18 g | 48 g |
| Sementes Cânhamo Seara | 606 | 30 g | 10 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hanfsamen Bio?
100 g of Hanfsamen Bio has 604 kcal. Serving, 100 g (100 g): about 604 kcal.
Is Hanfsamen Bio high in protein?
Hanfsamen Bio contains 32 g of protein per 100 g (64 % of the 50 g Daily Value), or 32 g in Serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Hanfsamen Bio?
Hanfsamen Bio has 1 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hanfsamen Bio?
Hanfsamen Bio contains 52 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Hanfsamen Bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260390243494. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.