Hanfsamen Bio
Packaged product Nuts and Seeds Pure One
Hanfsamen Bio contains 604 kcal per 100 g. A serving, 100 g (100 g) provides about 604 kcal.
Roughly 78% of its calories come from fat, with 21% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 0.7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars1 gbelow the median for nuts and seeds (median 1.5 g)
- Fat52 gin the top quarter of nuts and seeds (median 30.6 g)
- Saturated fat4 gabove the median for nuts and seeds (median 1.9 g)
- Sodium4 mgbelow the median for nuts and seeds (median 5.5 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Voglio sta bene mix di semi IGP Nuova Terra | 604 | 25.1 g | 18.6 g | 43.8 g |
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| Munch Seeds Munchy Seeds | 606 | 22 g | 18 g | 48 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260390243494. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.