Hamburger Buns
Packaged product Brot und Backwaren ROUNDY'S
Hamburger Buns contains 261 kcal per 100 g. A typical serving of 1 BUN (46 g) provides about 120 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 27 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for Riboflavin (B2) and 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 4,4 g | |
| Protein L | 6,5 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 4,4 mg | 27 % |
| Calcium L | 130 mg | 10 % |
| Eisen L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars4,4 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat3,3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sodium413 mgbelow the median for Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- ROUNDY'S
- Barcode
- 0011150981262
- Label serving
- 1 BUN
- Category
- breads-buns
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CITRIC ACID, CALCIUM SULFATE, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesamae Bagels, Sesamae PRICE CHOPPER | 261 | 9,2 g | 47,7 g | 3,9 g |
| Monster Buns FRANZ | 261 | 8,7 g | 47,8 g | 3,3 g |
| Honeycrisp Apple Breakfast Bread, Honeycrisp Apple WEGMANS | 261 | 13 g | 45,6 g | 4,4 g |
| Essential Everyday, Deli Rye Bread ESSENTIAL EVERYDAY | 261 | 8,7 g | 52,2 g | 3,3 g |
| Wheat Hamburger Buns GIANT EAGLE | 261 | 10,9 g | 45,6 g | 4,4 g |
| Wheat Hot Dog Buns GIANT EAGLE | 261 | 10,9 g | 45,6 g | 4,4 g |
| Bake At Home Bread, Ciabatta Rolls GIANT EAGLE | 261 | 7,6 g | 50 g | 3,3 g |
| Large Sub Rolls WEGMANS | 261 | 15,2 g | 43,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 261 kcal. 1 BUN (46 g): about 120 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1 BUN (46 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 47,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27 % DV), Riboflavin (B2) (23 % DV), Eisen (17 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Juni 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892156. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juni 2018. Imported 6. November 2026.
Last updated: . Source description: "HAMBURGER BUNS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.