Half loaf

Packaged product Brot und Backwaren

Half loaf contains 228 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 130 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
8,8 gprotein
45,6 gcarbohydrates
3,5 gfat
130kcal in Serving, 2 ONZ, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 509 mg 22 %
Total carbohydrates L 45,6 g 17 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 8,8 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 73 %Fat: 13 %228kcal / 100 g
  • Protein 14 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein8,8 gbelow the median for Brot und Backwaren (median 8,9 g)
  • Fiber5,3 gabove the median for Brot und Backwaren (median 3,3 g)
  • Sugars1,8 gbelow the median for Brot und Backwaren (median 3,1 g)
  • Fat3,5 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
  • Sodium509 mgabove the median for Brot und Backwaren (median 467 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 228 kcal228 kcal
Protein 8,8 g8,8 g
Carbohydrates 45,6 g45,6 g
Fat 3,5 g3,5 g
Fiber 5,3 g5,3 g
Sugars 1,8 g1,8 g
Sodium 509 mg509 mg

Product details

Barcode
0632351004118
Label serving
2 ONZ (57 g)
Category
Brote
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, flour (wheat flour, malted barley flour), organic whole wheat flour, sunflower seeds, dried malt extract, contains less than 2% of each of the following: organic whole rye flour, organic yellow corn meal, organic rolled oats, organic hulled millet, organic barley flakes, sea salt, wheat bran and dried yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHaferSalzHefe

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Irish Soda Brennans 228 8,6 g 34 g 4,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Half loaf?

100 g of Half loaf has 228 kcal. Serving, 2 ONZ, 57 g (57 g): about 130 kcal.

How much protein is in Half loaf?

Half loaf contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 2 ONZ, 57 g (57 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,9 g).

How many carbs are in Half loaf?

Half loaf has 45,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars.

How much fat is in Half loaf?

Half loaf contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Half loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Half loaf?

100 g contains 509 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438319. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0632351004118. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.