Green beans
Packaged product Gemüse
Green beans contains 21 kcal per 100 g. A Serving, 0.5 cup, 120 g (120 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,83 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 50,1 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Gemüse (median 1,3 g)
- Fiber0,8 gin the lowest quarter of Gemüse (median 1,7 g)
- Sugars0,83 gbelow the median for Gemüse (median 1,7 g)
- Sodium225 mgbelow the median for Gemüse (median 242 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4,2 g | 4,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 0,83 g | 0,83 g |
| Sodium | 225 mg | 225 mg |
Product details
- Barcode
- 0041512078057
- Label serving
- 0.5 cup (120 g)
- Category
- Gemüse in Dosen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut green beans Great Value | 21 | 0,83 g | 5 g | 0 g |
| Cut Italian Green Beans Great Value | 21 | 1,7 g | 4,1 g | 0 g |
| Funghi champignon Iposea | 21 | 2,7 g | 0,8 g | 0,08 g |
| Lime & Cilantro Original Diced Tomatoes & Green Chiles, Lime & Cilantro GIANT EAGLE | 21 | 0 g | 4,1 g | 0 g |
| Cut Leaf Spinach Schnucks | 21 | 1,7 g | 2,5 g | 0 g |
| Mushrooms Pieces & Stems GREEN GIANT | 21 | 0,83 g | 3,3 g | 0 g |
| Cut Green Beans CLOVER VALLEY | 21 | 0,83 g | 3,3 g | 0 g |
| Fresh Cut Whole Artichoke Hearts DEL MONTE | 21 | 0,84 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green beans?
100 g of Green beans has 21 kcal. Serving, 0.5 cup, 120 g (120 g): about 25 kcal.
How much protein is in Green beans?
Green beans contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.5 cup, 120 g (120 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).
How many carbs are in Green beans?
Green beans has 4,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,83 g of sugars.
How much fat is in Green beans?
Green beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Green beans?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2212975. License: CC0 1.0 (U.S. public domain). Source record dated 17. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0041512078057. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.