Great Karma Coconut Curry Power Bowl
Packaged product Mahlzeiten und Gerichte Performance Kitchen
Great Karma Coconut Curry Power Bowl contains 117 kcal per 100 g. A Serving, 1 BOWL, 283 g (283 g) provides about 331 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (121 kcal per 100 g).
100 g provides 83 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 750 µg | 83 % |
| Vitamin C L | 2,5 mg | 3 % |
| Calcium L | 37 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 382 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Mahlzeiten und Gerichte (median 4,3 g)
- Fiber3,2 gabove the median for Mahlzeiten und Gerichte (median 2,9 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat5,3 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat1,8 gin the top quarter of Mahlzeiten und Gerichte (median 0,6 g)
- Sodium138 mgin the lowest quarter of Mahlzeiten und Gerichte (median 320 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Vitamin A, IE L | 6.360 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 117 kcal |
| Protein | 3,5 g | 3,5 g |
| Carbohydrates | 15,2 g | 15,9 g |
| Fat | 4,2 g | 5,3 g |
| Fiber | 4,2 g | 3,2 g |
| Sugars | 0,35 g | 1,8 g |
| Sodium | 120 mg | 138 mg |
Product details
- Brand
- Performance Kitchen
- Barcode
- 0840423101751
- Quantity
- 283g
- Label serving
- 1 BOWL (283 g)
- Category
- Pflanzliche Mahlzeiten
- Packaging
- Plastic,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic cooked brown jasmine rice, water, cooked green garbanzo beans, cooked garbanzo beans, cooked black lentils, butternut squash, onions, coconut milk (coconut milk, water, xanthan gum), kale, sweet potatoes, carrots, sunflower oil, cauliflower, contains less than 2% of agave syrup, basil, black mustard seeds, cumin, curry powder (spices, turmeric), dehydrated onion, dehydrated red bell pepper, fenugreek leaves, garlic puree, jalapeno peppers, natural flavors, red bell peppers, rice starch, seasoning (sea salt, potassium chloride), spices, water chestnuts, xanthan gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZwiebelnSonnenblumenölKnoblauchSalz
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|---|---|---|---|---|
| Torti-Ya! Ibsa | 117 | 1,5 g | 8,5 g | 8,5 g |
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| Feed saveur carottes et potiron Feed | 118 | 3,2 g | 14,1 g | 5 g |
| Quinoa aux oignons et raisins Karine & Jeff | 118 | 2,8 g | 17,5 g | 3,1 g |
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| Couscous vegetarien de quinoa Chef Lulu | 118 | 3,7 g | 16,1 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great Karma Coconut Curry Power Bowl?
100 g of Great Karma Coconut Curry Power Bowl has 117 kcal. Serving, 1 BOWL, 283 g (283 g): about 331 kcal.
How much protein is in Great Karma Coconut Curry Power Bowl?
Great Karma Coconut Curry Power Bowl contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10 g in Serving, 1 BOWL, 283 g (283 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 4,3 g).
How many carbs are in Great Karma Coconut Curry Power Bowl?
Great Karma Coconut Curry Power Bowl has 15,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,8 g of sugars.
How much fat is in Great Karma Coconut Curry Power Bowl?
Great Karma Coconut Curry Power Bowl contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Great Karma Coconut Curry Power Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great Karma Coconut Curry Power Bowl?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468712. License: CC0 1.0 (U.S. public domain). Source record dated 5. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0840423101751. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.