Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel
Packaged product Getreide und Pasta OPEN NATURE
Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel contains 448 kcal per 100 g. A typical serving of 3/4 cup (58 g) provides about 260 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 386 kcal per 100 g across 2.152 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 72,4 g | 26 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 8,6 g | 17 % |
| Calcium L | 52 mg | 4 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 276 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber6,9 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars20,7 gbelow the median for Getreide und Pasta (median 23,3 g)
- Fat13,8 gin the top quarter of Getreide und Pasta (median 5 g)
- Saturated fat1,7 gin the top quarter of Getreide und Pasta (median 0 g)
- Sodium103 mgin the lowest quarter of Getreide und Pasta (median 357 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 8,6 g | 8,6 g |
| Carbohydrates | 72,4 g | 72,4 g |
| Fat | 13,8 g | 13,8 g |
| Fiber | 6,9 g | 6,9 g |
| Sugars | 20,7 g | 20,7 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- OPEN NATURE
- Barcode
- 0079893124988
- Label serving
- 3/4 cup
- Category
- Getreide
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVORS, SPICES, CINNAMON BARK, SALT, BARLEY MALT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nog Granola, Nog GOOD & GATHER | 448 | 8,6 g | 70,7 g | 15,5 g |
| Cinnamon Granola, Cinnamon 365 WHOLE FOODS MARKET | 448 | 8,6 g | 74,1 g | 13,8 g |
| Apple Streusel Flavored Whole Rolled Oats With Cane Sugar, Dried Apple Pieces, Natural Flavors And Spices Granola, Apple Streusel WILD HARVEST | 448 | 8,6 g | 72,4 g | 13,8 g |
| The Original Superfood Granola, Original GR8NOLA | 448 | 10,3 g | 58,6 g | 20,7 g |
| The Original Delicious & Clean Granola, Original GR8NOLA | 448 | 10,3 g | 58,6 g | 20,7 g |
| Cinnamon Chai Cinnamon, Cardamom, Ginger, Allspice, Cloves Superfood Granola, Cinnamon Chai GR8NOLA | 448 | 10,3 g | 58,6 g | 20,7 g |
| Maple Pecan Granola Cereal Clusters, Maple Pecan GEFEN | 448 | 8,6 g | 72,4 g | 13,8 g |
| Vanilla Almond Flavored Whole Rolled Oats With Almonds & Pumpkin Seeds High Protein Granola, Vanilla Almond WEGMANS | 448 | 22,4 g | 56,9 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel?
100 g of Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel has 448 kcal. 3/4 cup (58 g): about 260 kcal.
How much protein is in Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel?
Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in 3/4 cup (58 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel?
Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel has 72,4 g of total carbohydrates per 100 g, including 6,9 g of fiber and 20,7 g of sugars.
How much fat is in Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel?
Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel contains 13,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Streusel Cinnamon Oat Clusters With Apple Pieces Granola, Apple Streusel?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. November 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079893124988. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2214747. License: CC0 1.0 (U.S. public domain). Source record dated 9. November 2021. Imported 6. November 2026.
Last updated: . Source description: "APPLE STREUSEL CINNAMON OAT CLUSTERS WITH APPLE PIECES GRANOLA, APPLE STREUSEL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.