Graham style crackers

Packaged product Süßigkeiten und Desserts

Graham style crackers contains 517 kcal per 100 g. A Serving, 10 PIECES, 29 g (29 g) provides about 150 kcal.

Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

517kcal per 100 g
3,5 gprotein
79,3 gcarbohydrates
20,7 gfat
150kcal in Serving, 10 PIECES, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 20,7 g 27 %
Saturated fat L 12,1 g 61 %
Trans fat L 0 g
Cholesterol L 52 mg 17 %
Sodium L 379 mg 16 %
Total carbohydrates L 79,3 g 29 %
Dietary fiber L 3,4 g 12 %
Total sugars L 27,6 g
Protein L 3,5 g 7 %
Vitamin A L 104 µg12 %
Vitamin C L 0 mg0 %
Calcium L 69 mg5 %
Eisen L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 36 %517kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12 %Eisen7 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Fiber3,4 gabove the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars27,6 gabove the median for Süßigkeiten und Desserts (median 27 g)
  • Fat20,7 gabove the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat12,1 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium379 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L345 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 517 kcal517 kcal
Protein 3,5 g3,5 g
Carbohydrates 79,3 g79,3 g
Fat 20,7 g20,7 g
Fiber 3,4 g3,4 g
Sugars 27,6 g27,6 g
Sodium 379 mg379 mg

Product details

Barcode
0093709640028
Label serving
10 PIECES (29 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free oat bran, molasses, organic non-gmo honey, gluten-free natural flavors, cinnamon, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, spices. topping: organic sugar and cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerHaferZimtSalzReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graham style crackers?

100 g of Graham style crackers has 517 kcal. Serving, 10 PIECES, 29 g (29 g): about 150 kcal.

How much protein is in Graham style crackers?

Graham style crackers contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 10 PIECES, 29 g (29 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Graham style crackers?

Graham style crackers has 79,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 27,6 g of sugars.

How much fat is in Graham style crackers?

Graham style crackers contains 20,7 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Graham style crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Graham style crackers?

100 g contains 379 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1912592. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0093709640028. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.